By Karen Unsworth Berger, BAA, TFH

Special thanks to John Finnerty for his collaboration, feedback and support in developing these special formulas.                                          

Quality and consistency are essential for these high‑frequency blends, so use only Divine Essence organic Jojoba oil (or if not available, organic Aura Cacia jojoba oil),  and Divine Essence essential oils.  Many Divine Essence oils are available in health food stores, but all can be ordered online. (If you already have organic DoTerra or Young Living oils, you can use them as well.)  Always blend in a glass dropper bottle and measure very carefully. You may want to start with a 30 ml bottle and fill only half the bottle —1 T (15 ml).

 Jojoba oil is generally an excellent carrier oil because it interacts well with infra red light, is stable, odourless, and penetrates deeply, and has an affinity with sebum of the skin.  There is only one exception here - #2, Thymus Shield, where olive oil is used as it does NOT penetrate deeply, keeping the oils closer to the surface layers of the skin, acting as a literal shield to today's high microwave and nnEMF (non native electro magnetic fields) environment. 

Use up to 4 or 5 blends consecutively  - more may be too much for the body at one time, and therefor be less effective. 

If you have EHS (electro hyper sensitivity, or are bothered by EMF's),  the priorities will be #15, 6, 8, which are used consecutively, then #1 and 2, and likely 25.  After that it would be personalised depending on your personal concerns.

Use only organic jojoba oil in the blends. This makes a significant impact the the higher frequency and effectiveness of the blends. Divine Essence sells it on line (best price by the half or full liter), and Aura Cacia brand is available in 118ml bottles in most health food stores.

Essential Oil Blends at a glance:

Most of these oils/blends have multiple properties, such as immune support - here I narrow it down to what may be the priority action of each in relation to today's concerns - but remember there are many benefits to each so begin with whichever jumps out at you, then read more about it to see which are the best match for you. Four priorities for EHS (electro hyper sensitivity) are marked with * - there will likely be at least 2 more to begin with, so check the others on the list for your symptoms. 

1. *Magnesium (liquid spray): Scalar Energy, electrons, energy field coherence (EHS)

2. *Thymus shield:  nnEMF shield & protection

3. Sunshine Blend: electrons, scalar energy, use in winter months or when UV is poor

4. Ravintsara: immune support, ANS (autonomic nervous system) support

5. Nervana:  nerves, ("fried" nerves in relation to nnEMF), anti-oxidant, regenerative

6.  Lemon Cleanse: energy field cleanse, scalar and electron energy

7.  *Vetiver:   EHS and resilience to nnEMF, circulation, regeneration

8.  Neroli:  ANS Energy Support, Scalar Energy

9.  Black Pepper:  Piperine (cancer treatment), brain, asthma, digestive support

10.  Neuro Relief:   EHS (skin prickling, nerve irritation, myelin), regenerative

11.  Black Spruce:  Heart energy, hormone support

12.  Frankincense:  Immune balance and surveillance, regeneration, immuno-modulator

13.  *Sweet Orange: Polarity/electrical, chakras, electrons/scalar energy

14.  Carrot Seed:  Immune energy, eye energy

15.  Patchouli:  Sleep, restorative, digestion/gut brain axis

16.  Myrrh:  Regenerative, breathing

17.  Lemon Balm:  oxidative stress/anti-oxidant protection, gut balance

18.  Ginger:  Circulation, arthritic energy

19.  Ho Wood:  restorative, itchy/environmentally stressed skin, sleep

20.  Bergamot:  Anti-oxidant, Anti-inflammatory, skin renewal (aging/crepy)

21.  White Pine - gut transit/elimination, kidney fluid balance

22. Petitgrain Lemon -  reduce oxidative stress, damage from blue light exposure, anti-inflammatory

23.  Rosemary - memory and focus (healthy brain only), pain relief, immune

24.  Rose Otto -  skin care, vascular support, stress

25. Cistus Rock Rose - mucous membrane, eyes, anti-oxidant

26.  Grapefruit - metabolism, cravings

27, Oregano - 

28.  Mastic (Lentisk) - microwave radiation, adrenals

29.  Sweet Marjoram - ANS, hormonal, adrenal

30. Red Thyme - nervous system, adrenal

31. Red Myrtle - venous, lymphatic, circulation

32. Cinnamon - True - circulation, metabolism, EMF joint stiffness

33. Cedar (white) - Leaf -  mitochondrial support against microwaves

34. Sandalwood (wild, south Pacific) - 

35. Jasmin

36.  Spike Nard

37. Clarey Sage

38.  Holy Basil (Tulsi)

40.  Ylang Ylang

50. Skin Care - #13, #24, using polarity and neuro vascular holding points

NOTE: #13 (sweet orange) should always be used first as it:

• maintains polarity and energetic balance required for efficient cellular maintenance and repair 
• provides both electrons and scalar energy, required for maintenance and repair

Check List 

(Note: always use with #15, sweet orange. When polarity is good, everything else works better.) 

Adrenal support - 29, 30

ANS (autonomic nervous system) - 4, 8, 12, 19, 29

Anti-inflammatory/joints: 11, 18, 32

Anti-inflammatory /oxidative stress -  6,12, 17,18, 19, 20, 22, 23

Anti-oxidant -  5, 6,17, 22, 23

Arthritis  -  32

Asthma - 9, 15

Blue light exposure - 6, 22 (reduce oxidative stress) 

Blood thinning - helichrysum, ginger, cinnamon, frankincense

Brain -  15 + 9 (possible dementia support)

Bunions - 15 + 19 (6 drops of each over the affected foot area, 3x day 1wk, then 2 x)
Circulation - 7, 10,18, 32

Digestive - 21, 17, 9

EHS -  2, 7, 15, 17 

Electrons/scalar energy - 1, 3, 6, 8, 13

Eyes/vision - Use 1 dr #13 on 3rd eye/center of forhead, then 2 dr #25

Immune - 4, 12, 14, 15, 23

Hair thickness/scalp - 23

Heart energy - 11, 15

Heart rate variability (HRV) - 33 (use minimally)

Hormone balance - 11, 29

Memory/clarity - 23 (used when brain is healthy - not dementia)

Mental fatigue - 13 + 9 + 8

Metabolism -  15 + 7 used consecutively, 4 x day for 2 wks (then 2 x day)

Microwave radiation: 28 (only 2 x wk or every 4 day)

Micro and Nano Plastics (oxidative stress from),  29

Nerves - 5, 10

Pain relief - 15, 23

Regeneration - 7, 5, 10, 12, 17

Restorative -  15,19

Skin- 8, 10 (EHS nerve symptoms), 15 (EHS), 19,  50 (formula for face)

Sleep - 7, 15, 19

Vaccine injury - #33 / Cedar (white) leaf

Which Essential Oils are best for you?

First, look over the section above to see what may be relevant for you, and note which numbers come up several times. Read more about each below in the "Essential Oil Blends" section. This section lists combinations of oils to use to help us be balanced in today's high stress environment - there are 4 main priorities, then it becomes individual, depending on your situation. 

Next, lets talk about cellular voltage because this is a priority today with those living in the modern world or exposed to today's wireless technologies (including satelites in remote areas).  Our cells run on voltage and electricity, and the electrical energy your cells need to function properly. 

In today's high nnEMF, high chemical, high blue light, low electron indoor environment, plus wearing of synthetic fabrics such as polyester and acrylic, there are 2 basics blends that everyone in the modern world should be using to help compensate and keep their cells generating ATP/energy optimally. These are blends #13 - Sweet Orange/Polarity, and #3 - Sunshine Blend. Most people today, and virtually everyone I have tested with symptoms or conditions, diagnosed illness, have switched polarity. I explain below how #13 balances this.   People's electron and scalar energy (energy the body uses for healing) are depleted from not enough outdoor sunlight and grounding + too much tech and blue light exposure.  #3, Sunshine blend, is NOT a substitute for real sunlight and the energy it provides our cells, but it does have many properties of sunlight, including being a strong electron donor, and high in scalar (healing) energy. 

The body should have a negative charge to be healthy, Dr. Jerry Tennant ("Healing is Voltage") explains that every cell in the body has an electrical charge.  Healthy cells have a resting charge of -20 to -25 millivolts.  He calls this "negative polarity"= the cell is charged and can make ATP/energy. For cell repair and replication, the cell has to be able to make -50 millivolts.  Switched polarity is when a cell drops to -15 millivolts or flip to a positive polarity. In this state the cell cannot make enough energy for healthy function.  (Cancer cells have a charge of +30mV.) He says chronic disease, pain, and infection happen when large areas of tissue "switch polarity" to positive. 

Sweet Orange.  The single essential oil that in my experience can always fix body polarity and increase cellular voltage is #13, "Sweet Orange".  PKP kinesiology provides methods for accurately testing overall polarity. In every case of basic switched polarity in "healthy" people, to people with chronic illness, using the organic "Sweet Orange" (blended in organic jojoba oil)  will correct polarity to a healthy negative charge immediately (normally within 30 seconds) and immediately increase cellular voltage . Typical usage is 4 drops inside the wrist (rub wrists together), plus 4 drops at the back of the neck, 2- 3 x day.  In serious conditions, 5 x day, or every few hours, should support optimal polarity and voltage. 

Complimentary combinations: Which oils work best together?

The world we live in today is vastly different than it was even 25 years ago when cell phones were rare, and the internet was hardwired, including the use of safe fiber optics. Large scale wireless internet technology did not really exist until the early 2,000's.  The early 1990's introduces 2G, 2,000 introduces 3G, 2010 brought in 4G (along with a lot of people becoming electro sensitive), and recently 5G.  These technologies brought in a whole new era of health issues - mostly unrecognised because of their inconvenience to "progress'.  Properly blended essential oils can be a VERY helpful game changer, to help keeping the body and mind balanced in today's environment. 

We have found that generally oils are more effective prepared on their own - not blended in the same bottle with other essential oils.  However there are single essential oils that work synergistically together when used consecutively and layered on the skin with other single oils.  There could be 2 or 3 in a group, applied consecutively.   Massage each into the skin for about 20 seconds to support absorption.

Most oils are applied 4 drops inside the wrist (massage wrists together), but some can be applied 4 drops on the back of the neck, on the heart chakra, thymus, thyroid, temples, and 3rd eye area (center of forehead just above the eyebrows).  Then apply the complementary oil on top of the first. To read more about each oil with mixing proportions, scroll down to the corresponding number under the "Essential Oil Blends" section just below.

There are 5 priority combinations for support against today's environmental challenges. 

#1 priority combination: Sweet Orange (#!3), Lemon (#6), Neroli (8)

This is the priority combination for all of us living in today's "connected" environment surrounded with to 5G, satelites,

smart meters, bluetooth, smart appliances, blue light, etc.  This technology either weakens our negative negative charge, or flips us to un unhealthy positive charge.  There is a lot to say about these three - Scroll down to 'Essential Oil Blends", and look under 13, 6, 8. 

#2 priority combination:  THYMUS SHEILD: (Vetiver/Lemon blend)

One of the only 2 essential oil formulas blended in the same bottle, and the only one that uses Extra Virgin Organic Olive Oil (Greek) as a carrier.  This is because olive oil does not penetrate deeply like organic Jojoba oil does, and keeps the oils closer to the surface acting more like a "Shield", protecting the sensitive thymus gland against much of today's non native EMF radiations.   Note that "Mastic Lentisk", #28, can be used 3 drops on the thymus every 4th day for extra protection against microwave radiation.  Apply it first, then the Vetiver/Lemon.  

#3 priority combination:  Electrical Fields,  1 x day

The original Electrical field combination with Ylang Ylang may be a bit "floral" for some with EHS who are sensitive to flowery scents.  There is a second optional Electrical field combination for those who prefer less aromatic.  The Ylang Ylang combination is preferred, however the Oregano combination is almost as good. 

Ylang Ylang (#40): 4 drops wrist, 4 drops back of neck

Cinnamon True (#32):  4 drops wrist

Ginger (#18):  4 drops wrist, 2 drops heart chakra

          OR Optionally if previous scent too strong, 

Oregano (#10): 4 drops wrist, 2 drops thymus

Black Pepper (#9):  4 drops wrists, 2 drops heart chakra

Chammomile German:  4 drops inside wrist, 2 drops heart chakra, 2 drops thymus

#4  Priority: nnEMF combination, 1 x day

Cedar (white) leaf (#33): 2 drops on thymus

Cistus Rock Rose (#25):  4 drops wrist, 4 dr. back of neck, 2 dr. heart chakra, 1 dr. temples, 1 dr. center of forehead

Spike Nard: (#36):   4 drops wrist, 1 drop temples

#5 Priority:  Red Myrtle, Lemon Balm

Use this especially if you have EHS or health issues from nnEMF exposures.   This pair does not protect from nnEMF, but supports recovery from past exposure.  Use it 2 x day for at least 4 weeks. 

Red Myrtle:  4 dr inside wrists, 4 drops back of neck, 1 dr 3rd eye

Lemon Balm: 4 dr inside wrists, 1 drop 3rd eye

Other Combinations

Bergamot (#20) and Rock Rose (25);  Cellular detox and repair 

• reduced oxidative stress, improved stress resilience
• neuro-protective, calming to the nervous system
• support for cellular detoxification and repair pathways

grounding and relaxation

• improved mitochondrial structure and activity

Apply 4 drops bergamot blend inside the wrists, 2 drops to the heart chakra. 

Apply 4 drops rock rose blend inside the wrists, 2 drops to the heart chakra, 1 drop up and down center forehead 

Rosewood and White Cedar Leaf (Thulia) - mitochondrial stress from microwave radiation

  When topically applied in a mild dilution with organic jojoba  White Cedar Leaf and Rosewood essential oils work synergistically to support mitochondrial resilience in today’s high‑nnEMF environment.

• Rosewood gently moves lymph and fluids,
• White Cedar more actively stimulates circulation and lymphatic flow, helping clear inflammatory mediators and xenobiotics that impair mitochondrial function. White Cedar’s documented radioprotective properties complement Rosewood’s antioxidant skin and tissue support, creating a “shield + repair” effect for cells exposed to microwave/nnEMF. Together, they reduce perceived threat, lower oxidative damage, enhance detoxification, and directly curb mitochondrial distress in relation to microwave radiation exposure.  

  White Cedar Leaf (Thuja occidentalis) has radioprotective properties. Its key compounds (like thujone and flavonoids) scavenge free radicals, reduce oxidative damage, and stabilize cell and mitochondrial membranes. Studies show these actions lower radiation‑induced stress and inflammation. In a high‑microwave/nnEMF environment, this helps protect mitochondria from oxidative overload and reduces their stress response to electromagnetic exposure.  

Rosewood and Rock Rose: cellular and mitochondrial resiliance

•  Support for autonomic down-regulation through relaxation and pleasant aroma,
• Antioxidant support against oxidative stress from air pollution, smoke, nnEMF, and other environmental irritants.,
• Emotional stabilization during environmental overstimulation,
• Support for cellular resilience, theoretically including mitochondrial resilience,
• A “soothe, stabilize, and restore” sequence: rosewood may provide gentle calming and skin-regenerative qualities, while rock rose is traditionally regarded as centering, protective, and restorative.,    

Apply 4 dr rosewood inside wrists

Apply 4 dr Rock Rose inside wrist, optionally 2 dr. on heart chakra area

Rose Otto, Ho Wood:  "Comfort then stabilise" sequence. 

•   Heart-centered emotional comfort and reassurance.
• Anti-inflammatory support.
• Antimicrobial and mild antifungal activity.
• Mental clarity and emotional steadiness.
• A “comfort, then stabilise” sequence: rose otto may provide emotional soothing, while ho wood adds a gentle, clean, grounding and clarifying layer.  

Sweet Marjoram, Red Thyme:  Mitochondrial stress buffering, especially from chemical exposure

• mitochondrial stress buffering, because oxidative stress and inflammation can impair mitochondrial function.
• circulation-supportive effects,
• resilience to environmental stress, through a combination of calming, antioxidant, and anti-inflammatory actions.
• Support for cellular antioxidant defenses, including glutathione- and enzyme-related systems.  

Petitgrain Lemon, Red Thyme:  Mood lifting, stress modulating

•  Stress-response support (related especially to nnEMF): The aroma and topical sensory input may help some people feel calmer or more grounded.  
• Potential mitochondrial stress buffering - pollution-related oxidative stress can impair mitochondrial function.
• Strong antimicrobial and antifungal activity, particularly from red thyme’s thymol or carvacrol content.
• Mood-lifting and stress-modulating effects from petitgrain lemon.    
•   Mitochondrial resilience: Reduced inflammation and oxidative stress might indirectly support mitochondrial function.,

Elemi, White Pine

Hyssop, Juniper, Jasmin:  ANS flexibility

•  Possible support for autonomic flexibility: hyssop may provide respiratory settling, jasmine emotional soothing, and juniper grounding/clarity.
• Antispasmodic and muscle-relaxing effects, potentially reducing physical stress signals.,
• Calm alertness rather than sedation, particularly from juniper,
• Circulatory and musculoskeletal support from juniper’s traditional use.
• Possible antioxidant support against oxidative stress from air pollution and smoke.  

Bergamot, Red Thyme: Environmental chemicals, "relax then defend"

•   Antioxidant support against oxidative stress associated with smoke and air pollution,
• Traditional respiratory support, including expectorant and antispasmodic effects from thyme.,
• A “relax then defend” sequence: bergamot may promote relaxation and mood balance, while red thyme adds a stronger warming, antimicrobial, and respiratory profile ,
• General support for coping with environmental stress—not a physical barrier against pollutants, herbicides, or electromagnetic fields.  

                                  MORE COMBINATIONS TO COME!

Essential Oil Blends - mainly Singles

The vast majority of these blends are a single essential oils, blended with a very specific proportion of organic jojoba oil. We found that most oils were more enhanced when used on their own, sometimes consecutively with other blends. 

1.  Magnesium Spray - scalar energy, electron donation

This is not an essential oil, but it is important today, and works synergistically  with the next essential oil blend below, #2, Vetiver/Lemon.  Magnesium spray is supportive for everyone today in our high nnEMF environment as it uses up magnesium - the most plentiful mineral in the body, often causing deficiency.  It especially important for those with EHS or high exposure in the work environment, tech use,  or city living. It provides a highly accessible, skin‑level “matrix” for electron donation and scalar‑energy support. Research models suggest that nnEMF‑related stress can increase the body’s use of magnesium and may contribute to deficiency, especially in sensitive individuals.

Topical magnesium is often preferred by EHS‑aware practitioners because it bypasses the gut, delivers magnesium directly into tissues, and can provide a more immediate, local stabilising effect on the nervous system and connective‑tissue network; this makes it particularly useful for building internal scalar coherence around the thymus and chest before introducing external shielding.  PKP testing shows that oral magnesium is also important - speak to your health care provider.   bioptimizers+4

Priorities

• Dramatically raises scalar energy around the thymus and chest, supporting a more coherent, less fragmented energy field
• Provides strong electron donation that helps stabilise and “ground” the body’s electrical structure
• Magnesium acts as an internal electron‑donating, grounding “matrix” for the nervous system and connective tissue
• Very helpful for very sensitive EHS people with many intolerances, createing a more coherent and efficient energy field 
• Topical magnesium is especially effective for building energetic coherence, often more so than oral intake alone
• Also wonderful sprayed on sore joints, general injuries (not on broken skin), twists, sprains, and areas of physical strain when sprayed several times a day

 Magnesium provides grounding, electron‑donating stability and coherence. For EHS clients, it often acts as a prerequisite: first building internal scalar coherence instead of scrambled energy, allowing external shielding pieces to integrate easily and effectively into their energy field.

Three sprays on the thymus area 2 x day (AM/PM), ongoing.  (For EHS, up to 4 x day for the first week.) 

257 ml bottle magnesium spray   (I use Bolton brand which is magnesium chloride, unscented )

Spray 4 sprays  on thymus area, 2 x day (AM/PM)  ongoing

OR travel size,  fill   a 50ml spray bottle:

2. Thymus Shield (nnEMF tolerance), scalar energy, electron donation

#1 and #2 are priorities for those with EHS.  Thymus shield provides protection from today's high nnEMF environment, giving protection to the body’s energetic “front line” and immune system.  It is the only blend made with olive oil, which stays more on the surface of the skin creating a literal "shield" over the energetically sensitive thymus area. 

In PKP kinesioligy (my field of training), the thymus represents a core point of life‑force energy and immune resilience; this is consistent with emerging medical research showing that thymus health is closely tied to longevity, immune strength, and resistance to serious disease.

The Thymus Shield is a topical formula of vetiver and lemon essential oils blended in olive oil, applied over the thymus area, and has been observed in repeated PKP testing to increase tolerance to non-native electro magnetic fields (nnEMF). In this working model, the formula acts as a topical nnEMF shield, with vetiver providing the primary protective effect and lemon contributing complementary and clearing support.  This also supports electrical polarity of cells and healthier negative charge through abundant electron donation from the lemon.  (ie. in illness or every day nnEMF exposure can cause red blood cells to clump/stick together - proper polarity helps to keeps them separated and oxygenated.) Note that #13, Sweet orange, is the most effective oil for supporting a strong negative charge in the cells, but the vetiver lemon blend provides extra support. 

Priorities

• Vetiver: Deep grounding and stabilizing effect. Strong protective and centering qualities. Support for nervous-system steadiness under nnEMF exposure.  Possible reduction of nnEMF-related energetic or cellular stress.
• Lemon: Clearing and balancing influence.  Possible support for cellular energy and mitochondrial resilience (electrons, scalar energy).  Antioxidant and protective properties
• Olive oil: Keeps the formula closer to the skin’s surface.  Provides a stable, nourishing medium for topical application.
• Thymus area: Chosen because the thymus is considered particularly responsive or sensitive to nnEMF exposure.
• Consecutive use: Vetiver establishes grounding and protection; lemon reinforces, clarifies, and extends the protective response.

Why it matters today:

Daily exposure to wireless devices, Bluetooth, Wi-Fi, smart meters, cellular networks, and other nnEMF sources has made personal protective strategies increasingly important. A topical formula that improves individual tolerance may help reduce the effects of nnEMF exposure on sensitive tissues, especially in the thymus region.

Repeated PKP testing has indicated approximately 70% tolerance with vetiver and lemon in olive oil, compared with approximately 50% tolerance previously observed with oregano and lemon. This suggests that vetiver may provide a stronger or more compatible protective action than oregano in this application.  NOTE: it is still a good idea to use oregano in cooking/meals where possible. Organic dried oregano is widely available and is supportive. 

Summary

This Thymus Shield blend combines vetiver and lemon in olive oil to create a gentle protective “shield” over the thymus and chest area. Vetiver’s deep, grounding frequency may help stabilize the body’s response to chaotic EMF-like noise, anchoring the thymus and surrounding energy field in a calmer, more coherent state. Lemon adds a bright, cleansing quality, and supplies an abundance of electrons. Together, they help the thymus and surrounding field remain more stable, grounded, and less reactive in today’s high-nnEMF environment, making this a key daily support for EHS-sensitive and EMF-aware people.  

4 drops on the thymus area, mornings,  (not too late evening as the lemon has sunlight properties), ongoing  

1T (15ml) organic Greek extra virgin olive oil

3 drops Vetiver

4 drops lemon

3.  Sunshine blend - sunlight properties, scalar energy, electron levels

This Sunshine blend is for anyone living in northern latitudes, especially in winter, or is sunlight deprived - such as in hospital or institution, working full time indoors, and/or cannot get outside much for any reason.  There is no substitute for sunlight, but this blend produces a gentle, sunlight‑like cue to support circadian warmth, mood, and scalar energy without direct sun exposure.  It’s especially helpful for people in nnEMF‑heavy, indoor‑dominated environments who benefit from brighter, more circadian rhythm‑supportive signals.   Use only in daylight hours. (Between sunrise/sunset.) 

Priorities

• Mirrors the warm, grounding quality of red‑and‑infrared‑like sunlight, supporting circadian warmth and skin tone
• Cinnamon brings a warm, stabilising note that echoes the infrared band of sunlight
• Lemon contributes a bright, energising citrus “sky‑light” quality that lifts mood and alertness like morning sun
• Jojoba carries these light‑like signals smoothly into the skin and energy field
• Supports scalar energy and nervous‑system coherence when real UVB is limited
• Best used only during daylight hours (between sunrise and sunset) to respect the body’s natural light‑driven rhythm
• synergises well with vitamin D supplementation, suggesting fuller‑spectrum light‑like support

This Sunshine blend combines cinnamon and lemon in jojoba to create a gentle, sunlight‑like “proxy” for people who feel emotionally and energetically weighed down by winter or indoor‑dominated life. Cinnamon brings a warm, grounding, red‑light‑like resonance, lemon adds a bright, mood‑lifting sky‑light effect, and jojoba quietly carries this light‑like signal into the body. Used on the pulse points inside the wrists during daylight hours, this blend supports circadian warmth, scalar energy, electrons, and a brighter, more coherent feeling when real sunlight is in short supply, especially when paired with supervised vitamin D3 + K supplementation. 

Apply 4 drops inside the wrists, 2 drops thymus, 2-3xday during daylight hours (between sunrise/sunset), ongoing

2T (30ml) jojoba

8 drops lemon

5 drops cinnamon-true-bark

4.  Ravintsara:  (Immune support,  ANS Calming)

This ravintsara blend is for anyone who wants gentle support for their immune system and nervous system, especially in today’s high‑nnEMF, blue‑light‑heavy environment. It can be especially helpful for EHS‑sensitive people and those who are frequently exposed to non‑native EMFs from screens, Wi‑Fi, cell‑tower signals, and other modern technologies.

Priorities

• Immune‑supportive / immune‑stimulating:
• Ravintsara is commonly described as helping strengthen the body’s resistance and support immune resilience, especially during periods of increased infection risk and stress, which can make the body feel less “overwhelmed” by environmental loads.
• ANS‑supporting and calming, sleep support:
• Despite its fresh, stimulating aroma, ravintsara is also described as helping with nervousness, tension, and sleep support, which can help the autonomic nervous system settle from a “too‑on‑edge” state into a calmer, more regulated baseline.
• Resilience in a non‑ionizing radiation environment:
• support tolerance to Non‑ionizing radiation (like Wi‑Fi, cell‑phones, and blue‑light devices)"  It cannot ionise atoms but can still disturb cell membranes, stress mitochondria, and amplify nervous‑system reactivity in sensitive people.
• Ravintsara does not block or shield this radiation, but by supporting the immune system and calming the nervous system, it may help the body tolerate the “noise” of today’s nnEMF environment more easily, without going into chronic alarm or inflammation.

This ravintsara blend is designed to support the immune system and the autonomic nervous system, especially in the face of today’s high‑nnEMF and blue‑light environment. Ravintsara helps strengthen the body’s natural defences and supports a calmer, more regulated nervous system, which can make the overall experience of non‑native EMFs feel less jarring and more manageable. From an energy‑medicine perspective, it can be seen as a “resilience” layer that helps the body process and adapt to the nervous‑system “noise” of modern life, without changing the radiation itself.

Use 2 drops inside wrists, 2 x day, as long as needed. 

1T (15ml)  jojoba oil

4 drops Ravintsara essential oil

5.  Helichrysum (Italicum): Nerves,  scalar energy, electron donation

This helichrysum–jojoba blend is for anyone with sensitive, reactive, or repair‑hungry skin, as well as people who carry unresolved inflammation, scars, or irritation and want gentle, regenerative support. Research has shown that helichrysum helps reduce nerve‑related pain and inflammation, supports neuroprotective and anti‑inflammatory mechanisms, and appears to promote tissue regeneration, which is why it is often used in nerve‑repair and neuropathy‑support blends.  It is for people carrying nerve pain, inflammation, or “electric‑skin” sensations from nnEMF stress can benefit from its calming, anti‑inflammatory, and tissue‑supportive qualities.

Priorities

• optimise scalar energy and electron levels (ideal for caregivers before hands on to ill loved ones)
• support regeneration where needed
• helping to reduce nerve‑related pain and inflammation
• Deeply regenerative and reparative for skin and connective tissue
• Antioxidant‑rich, helping protect from oxidative stress and premature aging
• Calms over‑reactive, sensitive skin 
• soothing for the ANS (Autonomic nervous system)

Helichrysum in jojoba creates a nurturing blend that shines for skin issues, deeper tissue repair, and nerve‑related discomfort, including for people with EHS who experience itchy, “electric‑skin” sensations from nnEMF exposure. It calms inflammation, supports new, healthy tissue formation while also helping to ease nerve‑related pain and hyper‑sensitivity. Its subtle ANS‑soothing effect helps both the skin and the person feel less “on edge,” making it an ideal, gentle, regenerative ally for sensitive, reactive, or long‑healing skin and nerve‑skin discomfort triggered by electromagnetic stress.  

Apply 4 drops inside wrists 2 x day (3 x day in acute situations) for 1 month or as needed

1 T (15ml)  jojoba

3  drops helichrysum Italicum

6. Lemon:  Energy Field Cleanse, Blue Light, electron/ scalar energy donor, 

  This simple lemon blend is for anyone who wants gentle cleansing and support for their energy field and cellular resilience, especially people who feel easily overloaded in visually noisy or blue‑light‑heavy environments—concerts, noisy restaurants, screens, bright LEDs—and experience mental fog, eye strain, or a stressed nervous system. 

Lemon is the 2nd step of the 3 part protocol to increase the strength of the personal energy field.  Use #13 (sweet orange) first to correct cellular polarity to a healthy negative charge, and other electrical/energetic issues caused by nnEMF, then lemon to clear out other energies that entered the field  while it was porous/weak under today's nnEMF exposure, then finish with #8 (Neroli) to "tune" the now stronger and clear field back to more the way it would be without the nnEMF interference. 

Dr. Jack Kruse clarifies that one of our worst nnEMF exposures is blue light toxicity.  In my experience, the impact of blue light exposure is under recognised and under estimated.  This blend test well in reducing stress including eye stress from blue light exposure - the most unrealised source is in our own homes with "natural light" coming through glass.  Most reds and infra reds, all UV are filtered out by glass - blue rays are unaffected and all pass through creating a high blue light environment.  

Apply 4 drops inside the wrist, and 2 drops on the thymus gland area,  2 x day. 

Broken down, the 4 drops inside the wrist is more for support against blue light, and the 2 drops on the thymus area is more for clearing the personal energy field. 

Priorites

• Increase scalar energy
• Clear energies in our field that are "not our own", that we pick up stressors from others more easily due to a more "permeable" field cause by certain times of nnEMF,  (on a large scale since 2010, but more locally before that around military/radar environments.)  Use #13 (wrists), #6 (wrists/thymus), #8 (wrists/thymus) consecutively 2 x day ongoing. 
• Ease eye strain / blurriness from strong blue light exposure
• Clears the energy field, including after exposure to chaotic energy, or low/stressful energy environments
• may be protective from oxidative stress including from blue light exposure
• Cleanses and purifies the energy field, helping release congested or “sticky” vibrational residue
• Anti‑inflammatory (including stiff/arthritic joints) and antioxidant‑supportive at the cellular level, which may help protect the body from oxidative stress and over‑stimulation
• Helps create a sense of freshness and safe openness, especially in the head, eyes, and upper body

Why it matters today

Today's high microwave environment allows penetration of the personal energy field - lemon releases energies we pick up from the porousness. (Application  on the thymus clears this). Makes us fee lighter, fresher energetically, and more "ourselves". 

Summary

We use lemon in 2 locations.  Lemon applied inside the wrists addresses all of the general properties of Lemon, including blue light exposure (about 60% effective- still wear amber lensed blue blocking glasses for TV/screens especially after sunset.)  Using it on the thymus clears the personal energy field. Note that if you work in an office or have high blue light exposure, you can do the Polarity and Field protocol 3 x day for the first 3 days.  (bring the bottle to work and use at lunch time.) 

Apply 4 drop inside the wrist, 2 drops to thymus area, 2 x day ongoing.    (Use in order, #13, #6, #8)  If you have EHS, use 2 drops extra on the thymus after coming home from exposure, such as shopping etc., or if you feel off after being in a crowd, such as concert or other large gathering.   

2T (30 ml) Jojoba oil

9 drops lemon oil  (or 4 drops in 12 ml)

7. Vetiver - EHS symptoms, general nnEMF protection

The vetiver blend is for anyone who feels overstimulated, “on edge,” or running in a state of high alert, especially in high nnEMF environments. It is also helpful for people who carry emotional shock, old trauma, or the habit of “holding it together” long after the event, and for those who feel scattered, spacey, or emotionally raw, to fall into restful sleep.

Priorities

• Helpful for those suffering with EHS (Electro Hyper Sensitivity) symptoms.  Use with #13
• nnEMF support - can feel protective and insulating, especially in chaotic, overstimulating, or nnEMF environments - also for the general population especially those living/working in these environments, such as cities, offices, travel/airports. 
• Deeply grounding and calming for the nervous system and heart energy, helping the body shift out of survival‑mode hyperarousal and over reaction, stressful situations. 
• Traditionally used for emotional shock, trauma, and the exhausting pattern of “holding it together” after hard experiences.
• Traditionally associated with circulation support and a sense of moving stagnant energy, both emotionally and somatically.
• Helps support the transition from high‑alert, wired states into rest and recovery, making it a gentle lead‑in to sleep when used before bed. .

Why it matters today

• nnEMF such as from 4G and up, smart meters, and other wireless technology especially beginning around 2010, penetrate our personal bio field.  Sweet Orange (#13) and oregano each do protect the bio field by about 50%, but Vetiver actually protects it from penetration by about 70%. 
• nnEMFs can contribute to a feeling of being “on edge,” wired, or unable to fully downshift, even when there is no immediate emotional threat.
• In a world where rest is often interrupted and recovery is incomplete, vetiver can serve as a grounding anchor that supports parasympathetic settling.
• It is also useful for people whose stress response has become normalized, so they no longer notice how often they are operating in hyperarousal, or fight or flight mode. (adrenal stress)
• For those who spend time in cities, offices, airports, screens, or other high-input environments, vetiver may feel especially valuable as a way to create a sense of energetic protection from nnEMF.
• Because modern life often keeps the system activated late into the evening, vetiver can be particularly supportive in helping the body transition from alertness into sleep readiness

Summary
Vetiver offers a deeply grounding, calming quality that can help the nervous system let go of emotional shock, trauma, and “holding it together” after the fact. It supports the shift from high‑alert, overstimulated states into rest and recovery, and can feel protective and insulating in chaotic or sensory‑heavy environments. Because of this, vetiver often works very well before bed as a quiet anchor that may help the body and mind settle into more restful, coherent sleep.    

4 drops inside the wrist, 2 x day as desired.  (for sleep support, use before bed)

2 drops on heart chakra, 2 x day

1T (15 ml) Jojoba oil

3 drops vetiver

8.  Neroli:  ANS Energy Support, Scalar Energy

 Neroli oil (bitter orange blossom), aside from being wonderful for the skin, has a very high scalar energy which is transferred to us, especially when used on the pulse points inside the wrists. 

Neroli is the 3rd part of the energy field strengthening/clearing protocol, after #15 (sweet orange), and #6 (lemon).    Neroli's role is to complete the protocol by "tuning" the person's energy field with it's beautiful, high frequency.  If orange stabilizes and lemon clears, neroli seems to TUNE the field to it's ideal state — helping the person to be fully re-associated with their own energy. 

Neroli oil is know for skin care, but also provides significant support to the ANS, which is the body's internal "auto-pilot".  It regulates heart beat, lungs and breathing, blood pressure, digestion, temperature, fluids, and energy behind the scenes without you having to think about it. It also provides gentle pain and inflammation support: shown in aromatherapy and small clinical work to help reduce pain‑related distress and has anti‑inflammatory tendencies, especially via linalool and other terpenes.  

Priorities

• Use 13 + 9 +8 consecutively for brain energy support
• Use after 15 + 6 for maintaining a strong personal energy field (tolerant to nnEMF harms) 
• gentle pain and inflammation support
• has a high scalar energy
• May help ease sleep disturbances linked to anxiety, nervous overstimulation, or emotional strain.
• sleep support when applied before bed
• help release the stored residue of physical stress/over exposure in the past
• calm the ANS (autonomic nervous system)
• gently support ANS energy including heart rhythm and blood pressure energy
• softens the skin, supports healing, and reduces inflammation

Neroli is excellent for calming support and skin care—helping the body release the physical and energetic residue of chronic stress while inviting the heart to open, calm, and soften.  

2 drops 2 x day on the thymus area only, ongoing, for the polarity/energetic protocol,  plus,

4 drops 2 x day inside the wrists, if using Neroli for the other benefits listed above

1 (15ml) T jojoba

5 drops Neroli                     

(NOTE: Neroli oil is typically sold diluted at 5% in a 5ml bottle, but treat this as if it were the pure oil.)  

9. Black Pepper:  Cellular Energy Support, electrons

This blend is for people who want to nurture gut resilience in a high‑EMF, chemically loaded world, including those who experience sluggish digestion, poor nutrient absorption, or “stuck” low‑grade inflammation. It may also appeal to those navigating cancer or immune challenges who are looking for gentle, energetically grounding, and metabolism‑supportive allies that complement their broader protocols.  Gut energy is also directly related to brain energy, so when your gut energy is high, brain energy goes along with it!

Priorities

• Supports microbiome balance by gently modulating good and bad gut bacteria, including activity against certain Gram‑positive and Gram‑negative strains
• support brain energy and health (strong connection between gut and brain)
•   It also modulates Th1/Th2 cytokine balance, suggesting it can help the immune system respond in a more coordinated, “smart” way rather than staying stuck in chronic inflammation or suppression.   pubmed.ncbi.nlm.nih
  
• Offers gentle cellular‑supportive and immune‑modulating qualities through black pepper’s piperine content, which research suggests can encourage more coherent immune surveillance (for cancer and other unhealthy cells) and support cellular‑level resilience in experimental settings
• Aids nutrient absorption and supports smooth digestion and motilityAnti‑inflammatory, antioxidant, and immune‑supportive (the immune system depends on gut balance)
• Piperine has also been shown to sensitize chemotherapy‑resistant cancer cells, reducing multidrug resistance and potentially making standard treatments work more effectively.    oncologynews.com+1

From a cancer‑support lens, this means black pepper can act as a gentle “cellular coach” that encourages rogue cells to self‑regulate while still being friendly to the host body.

• Bioavailability-booster for other cancer-supportive compounds:  Piperine is famous for increasing the bioavailability of key cancer supportive nutrients and phytochemicals (eg. curcumin, resveratrol, beta carotene) by 2-10x improving the benefits of other strategies such as diet. Support overall metabolic health and "gut energy" efficiency. 
• Provides a warm, moving “gut energy” quality that supports vitality and reduces stagnation

• May positively influence mental clarity and mood via the gut–brain axis

Black pepper contains piperine, a compound that appears to enhance the bioavailability of other nutrients and phytochemicals, which may help make the rest of a person’s nutritional and supplement support more effective. In experimental research, black pepper and piperine also show immunomodulatory and pro‑apoptotic tendencies, suggesting that, at a cellular level, they may support more coherent immune surveillance (able to identify and kill cancer cells) and a healthier environment for normal cell function. This makes the blend a gentle “cellular‑ support” layer that can sit behind the gut, nervous system, and immune strategies without making direct medical claims.

4 drops inside the wrist 2 x day, before meals is best to support nutrient absorption

1T + 1/2tsp  jojoba oil

3 drops black pepper

10.  Neuro Relief  (nnEMF induced nerve inflammation, scalar energy)

This Neuro Relief blend is for anyone whose is healing or regenerating, whose nervous system feels “electric,” irritated, or prickly from nnEMF and blue light exposure, and/or have seasonal allergies.  It may be especially helpful for people with EHS who experience skin prickling, tightness, or nerve‑like buzzing. It’s particularly helpful for those who feel their nerves are sensitive, even in low‑exposure environments, and want gentle, targeted support to calm and re‑organise neural reactivity.

Priorities

• Bladder and kidney energy support
• Creates a more coherent, resilient energy field around the nerves, so the body can shift from reactive mode into a healing state
• Can energetically support mental clarity
• My be helpful for allergies (used 3 x day when active)
• Calming - Eases (also nnEMF‑induced) nerve irritation, inflammation, and “skin‑prickling” sensations
• Deeply anti‑inflammatory and regenerative, supporting longer‑term myelin and nerve‑tissue resilience
• Rosemary enhances micro‑circulation and nutrient delivery to stressed neural tissue
• Helps ease tightness, tingling, and “electric skin” feelings from blue light and nnEMF

Why it matters today..

• Daily life now includes constant exposure to 4G/5G, Wi‑Fi, Bluetooth, and smart meters, which many sensitive people experience as a background “electric” stress on the nervous system.
• Blue light from screens and artificial lighting keeps the nervous system in a more alert, “on” state, increasing irritability, inflammation, and sleep disruption.
• These exposures can contribute to nerve irritation, myelin stress, and low‑grade inflammation, especially in people who already feel “wired,” sensitive, or reactive.
• In a world where it’s hard to fully disconnect, having a gentle tool that helps the nervous system downshift from reactive to regenerative is increasingly relevant.
• For people with EHS (electro hyper‑sensitivity), seasonal allergies, or chronic nerve sensitivity, this blend may offer a practical way to support neural calm and resilience without needing to change their entire environment.
• As nnEMF load and screen time continue to rise, supporting nerve inflammation, micro‑circulation, and neural coherence becomes a more important part of everyday self‑care.

Summary

Neuro Relief combines helichrysum’s deeply anti‑inflammatory, regenerative quality with rosemary’s bright, circulation‑boosting frequency in a gentle jojoba base. Applied inside the wrist, this nnEMF‑supportive duo helps calm irritated nerves, ease prickling and tightness, and support both short‑term soothing and longer‑term myelin and neural resilience. It’s especially aligned with blue light‑related nervous‑system strain, bringing a clear, coherent, and gentle nudge to the nervous system to move from chronic reactivity and toward a more balanced, grounded state.

4 drops inside wrist, 2 x day for 1 month or as long as needed.   (You may want to use it 3 x day for the first week.)

1T (15ml) Jojoba

2 drops Helichrysum Italicum

1 drop Rosemary      

11.  Black Spruce - Heart energy/hormone support, anti-inflammatory

This blend is for anyone whose heart and adrenals feel taxed from past stress and overwhelm - whether nnEMF‑related or other,  including people with EHS who carry a sense of “electrical heart stress” or adrenal fatigue from long‑term exposure. It’s ideal for those who feel emotionally and energetically ungrounded, scattered, or emotionally raw around nnEMF and want a deep, forest‑like anchor to stabilise the heart’s rhythm and adrenal resilience.

NOTE: Black Spruce seems to be important when the integrity of our personal energy field is compromised (such as from tech exposure).  When we started using the comibination of #13 (Sweet Orange), #6 (lemon), and #8 (Neroli), to clear and increase the integrity of the personal field, suddenly black spruce seemed to become less relevant for hormone support as stress is reduced, and focused more on Liver and Kidney support.  

Priorities

• Heart energy support
• Helps relieve stress from past nnEMF‑related overwhelm, especially around heart and adrenal energy
• Deep evergreen‑forest resonance that supports heart‑rate variability and electrical coherence of the heart
• Supports adrenal resilience and helps the body shift from constant “fight‑or‑flight” state

• Hormonal and endocrine balance.  
• Anti-inflammatory including on a cellular level.  It is often used topically on swelling such as sprains or sore ligaments (be sure to always use #13 inside wrists first to fix polarity), muscles. 

Black spruce in jojoba energetically supports and stabilises the heart’s electrical tone and support adrenal recovery from past nnEMF‑related or other overwhelm, and help the nervous system feel more anchored, the heart more coherent, and the adrenals more balanced. It’s especially suited for EHS people to help the shift from reactive overwhelm toward grounded, balanced energy.  

4 drops inside the wrists, 4 drops on back of neck, 1 drop 3rd eye,  2 x day as needed (perhaps 3 months)   Intended for regular use to support longer‑term energetic realignment over weeks to months

1T (15ml) Jojoba

3 drops black spruce

12. Frankincense:  Polarity, Immune Balance and Repair

Frankincense can be use as an alternate to keep polarity in balance (meaning negatively charged) if #13 (sweet orange) causes skin irritation in some sensitive individuals. 

This frankincense blend in jojoba supports tissue repair, immune balance, and a more coherent internal state, helping the body move into cleaner, more organised healing rather than staying stuck in irritation or chaos. It may also support a calmer autonomic nervous system, making it especially useful for people who feel fragmented, inflamed, or slow to recover.  It encourages a sense of cellular order and repair intelligence, helping the body settle into the right sequence of immune, inflammatory, and tissue‑restorative responses so it “knows what to do and when,” with less scattered reactivity and more coherent function.

Priorities

• Natural blood thinner if needed
• It can be used to correct body polarity instead of #13 (sweet orange) if sweet orange is irritating to the skin in sensitive people. (Sweet Orange is preferred because of it's many other associated properties, but Frankinsence can be used.  
• Support thyroid energy (apply 2 drops blend to thyroid area, 2 x day) 
• Modern research on frankincense extracts shows anti-inflammatory and analgesic effects, and some studies suggest improved microcirculation and wound healing in certain conditions.pmc.ncbi.nlm.nih+2
• There are commercial topical neuropathy oils that specifically list frankincense as a key ingredient for temporary relief of tingling, numbness, and nerve pain in hands and feet.
• Tissue and wound support, encourages cleaner repair and regeneration.
• Immune balance, helps the body respond more appropriately rather than more aggressively.
• Voltage-friendly support, aligns with Dr. Tennant’s view of restoring conditions needed for cellular repair.
• Adjunctive support in cancer care, may offer comfort and terrain support alongside medical treatment.
• in energetic terms, it may help the body feel more centered, grounded, and “in order, or, coherent” supporting biological regulation, coordinated repair, and a calmer, less reactive ANS in the face of stress or environmental triggers

Why it matters today

• many are dealing with chronic stress, inflammation, nervous system overload, and a sense that the body is no longer coordinating repair as well as it should. In that context, its ability to support coherence, resilience, and a calmer internal terrain becomes especially valuable.
• Our high EMF and sometimes toxic environment creates energetic "chaos", and Frankinsence brings as sense of calming order to the body. 
• It supports the body's "healing intelligence"
• In a cancer context, research has shown that frankincense aqueous extract can have selective anticancer activity against tumour cells while remaining relatively gentle on non‑tumour cells, suggesting it may help foster a more balanced, resilient internal terrain for patients.  

Summary

Frankincense is a deeply restorative and regenerative oil that supports tissue repair, immune balance, and nervous system steadiness when the body needs help returning to order.

When framed alongside Dr. Jerry Tennant’s work, this blend can be viewed as a gentle, voltage‑friendly support that helps reduce inflammatory load and create conditions where the body can more easily rebuild and regenerate, while still staying clearly within the realm of adjunctive, non‑medical support rather than medical treatment.

2 drops inside wrist, 3 x day for 1 week, then 2 x day for at least 1 month, then as needed

For thyroid energy support, massage 2 drops to thyroid area, 2 x day

1T (15ml) jojoba oil

5 drops frankincense

13.  Sweet Orange:   POLARITY & electrical system support, electrons, scalar energy

 This is a priority blend for our modern population today - because it supports a healthy negative electrical charge in our cells.  This is significant for everyone, but especially those with symptoms or chronic health concerns of any kind. I have observed through testing that since 2010, "flipped polarity" (negative to neutral or positive charge in cells) became a major, undetected,  universal issue with the general population, and is responsible for the body's inability to maintain health.  This "polarity flipping" coincides with major changes in our energetic environment - completely foreign frequencies which we did not evolve with - and directly impedes our cell's ability to generate voltage/energy needed for cell maintenance and overall health.  According to AI, this is what was happening environmentally in 2010, all at the same time:

• The large scale introduction of smart meters
• Transition year for smartphones and wireless data with the spread of faster networks that helped push mobile connectivity,
•  The rollout of 4G/LTE (Long Term Evolution) wireless networks marked a major expansion in "always-on" mobile connectivity, bringing faster data, denser infrastructure, and a much more saturated radio-frequency environment.
• Marked increase in the number of  cell towers
•   Around 2010, the satellite landscape was expanding quickly, with more launches and notable advances in navigation systems such as GPS technology. That meant not only more signals in the sky, but also more capable and more pervasive communication and positioning infrastructure, adding to the non native EMF environment.  
• Beginning of transition to LED lighting  (toxic "blue light"), and away from fuller spectrum, healthier  incandescent bulbs. 

Just from personal observations PKP testing people, these completely non native, foreign wavelengths and frequencies which we did not evolve with,  appeared to reach a tipping point for the general population -  overwhelming the human electrical system, flipping most of us to positive charge, resulting in the inability of the mitochondria's to produce the negative voltage required for cellular health.  Dr. Jerry Tennant describes healthy voltage production to maintain healthy cells as in the  -20 to -25 millivolts range. However, cells must be able to generate -50 millivolts to heal/regenerate.  With "flipped" polarity, cells can only generate between -10 and +15 or so millivolts, taking on a more positive (bad) charge. +30 millivolts is cancer level. (Note that wearing synthetics or fabrics which include polyester or acrylic, "steal" electrons and leave us with a positive charge.)

Dr. Jerry Tennant’s model focuses on restoring the body’s electrical voltage so cells can function and repair properly, Dr. Jack Kruse’s model emphasizes light, circadian biology, mitochondria, and the modern environment.  (Practicing Dr. Kruse's protocols regarding "never missing another sunrise", and getting a lot of healthy sun exposure and outdoor time, DOES correct polarity, however this is something most people would not likely do on a regular basis.)  Dr Martin Pall’s model centers on EMFs activating voltage-gated calcium channels and creating downstream stress in the body.  

 PKP testing indicates that organic sweet orange essential oil (in USA, Aura Cacia brand is easy to find) appears to immediately correct polarity, described by Dr. Jerry Tennant as important for efficient mitochondrial energy production. When polarity is off, the body may be less able to regenerate, handle stress well, and may be more prone to dysfunctional energy patterns, including Warburg shifting. [Warburg shifting refers to a state in which cells rely more on inefficient, abnormal energy production patterns, often associated with chronic dysfunction, fatigue/lower oxygen supplies to the mitochondria, and poor metabolic performance.]  Cells also require proper polarization to maintain normal communication and nutrient exchange. When that electrical balance is disrupted for any reason - today, typically environmental stress such as nnEMF or chemicals/medications, typically cells do not function as efficiently, which can affect overall tissue health and resilience - especially long term. 

These foreign radiations and frequencies appear to permeate the human bio field, making it  more porous and vulnerable to not only nnEMF reaching the body, but other frequencies and negative energies such a stress from other people, crowds, and toxic environments .  (Note that the #6 lemon blend releases most of these other picked up energies.)  Some humans appear to be much more tolerant to these fields than others.  Everyone is affected, but some, such as those with EHS, are often affected to a debilitating level.  (For these people it is important to use the #6 as well to clear out other energies, plus optionally #8 Neroli, to fine tune their field.) 

This Sweet Orange blend tests as increasing the  harmony and balance all chakras (which are also energetic), has a balancing effect on the acupuncture meridian system (the body's "wiring system") when applied inside the wrists, decreases the permeability of the human bio field (possibly by about 50%) and provides gentle support for respiratory energy. It may support lymph clearing after detoxification from environmental stressors, heavy metals, especially every day chemical exposure, pesticides, household chemicals etc.  (This is not for cellular detoxification - do that under professional guidance, but this gives lymphatic support to get toxins out of the body).   

Overall Properties of Sweet Orange

• electrical polarity balance  (especially helpful when there is chronic situaltions)
• resets the current for the autonomic nervous system 
• electron donor - supplies the body with needed electrons, sending them where needed (unique to sweet orange) 
• harmonise and balance all chakras (as part of the energetic system)
• Traditionally used for congestion and respiratory support 
• Skin support: brightening, toning, revitalizing  
• "Release" stuck energy anywhere in the body
• Helps soften nervousness, overwhelm, and energetic congestion
• Support lymph energetic clearing and detox, also in relation to seasonal allergies
• Cheerful, relaxing, and emotionally balancing

Why it matters today

Today's high nnEMF environment is strongly indicated to negatively impact the human bio/energy field.  It strongly appears to correct switched polarity  back to a healthy negative charge where the body is able to heal and regenerate.  Being in a positively charged state may be the main mechanism of damage in relation to today's 24/7 high nnEMF exposure.

Summary

Sweet orange appears to work through its unique chemical signature, especially limonene, alpha-pinene, citronellal, and related citrus compounds, which may explain why it acts as such a strong regulator in topical testing. It may also be important that it seems to act as a high electron donor, not only supplying electrons but helping to organize and distribute them in a way that supports healthier polarity and a more balanced electrical state.  

How/why does it work? (AI statement)

"Sweet orange appears to work as a membrane-modulating terpene blend. (Terpenes are tiny, biologically active building blocks, that can pass through membranes, and influence signaling.) Sweet orange has a terpene mix that is especially small, volatile, and membrane active, making easier for the body to absorb and respond to.  Terpenes can diffuse across cell membranes and trigger biological effects once they do, which means the benefit may come from how the whole terpene pattern interfaces with membranes, ions, and signaling rather than from one standout molecule. In that sense, sweet orange may help shift autonomic tone and nervous-system responsiveness in a way that feels more balanced, integrated, and organized. Frankincense may share part of this effect because both oils contain small, membrane-active compounds that can influence biological signaling at very low doses."  

Sweet Orange works together as the first part of the protocol to strengthen and reduce permeability of the energy field cause by certain types of radiation. use Sweet Orange first, 4 dr inside the wrists, then #6 (Lemon, 4 drops on the thymus) to clear the field of foreign energies, then #8 (Neroli) to "tune" the field to it's ideal state. 

4 drops inside the wrist, 4 drops back of neck, 2 x day ongoing.   if there is chronic illness or condition, apply 3 x day for 2 weeks. Then 2 x day ongoing. 

1T (15ml)  jojoba oil

4 drops sweet orange

14.  Carrot Seed:  eye energy & immune support

This blend is designed to support eye health and vision in today's high chemical, high blue light environments. 

It is especially helpful for screen workers, EHS‑sensitive people, and those who feel their eyes are absorbing environmental stress, but it is used only on the area between the eyebrows up to the center of the forehead (3rd eye area), never in the eye itself. 

Priorities

• support vision/eye energy
• immune support (also for seasonal allergies)
• Anti‑inflammatory and soothing for irritated eyes:   Carrot seed has an anti‑inflammatory and soothing quality that can help calm redness, dryness, and the low‑grade irritation that builds up from long‑term screen exposure and environmental pollutants.
• Blood‑circulation and micro‑circulation support:  Traditionally, carrot seed is linked with improved circulation and detoxifying‑type actions.
• Gentle immune‑supporting tone:   Because of its antimicrobial, antioxidant, and tissue‑regenerative qualities, carrot seed can be seen as a gentle immune‑supporting “background layer” for the skin and local tissues rather than a systemic immune booster.
• Antioxidant and free‑radical‑scavenging:  Laboratory and animal‑model work suggests carrot seed oil has antioxidant activity, helping to protect cells and tissues from oxidative stress

This carrot seed vision blend in jojoba supports the delicate orbital area by calming inflammation, improving local micro‑circulation, and gently clearing environmental “congestion” from the tissue. Carrot seed’s antioxidant and free‑radical‑scavenging properties help shield the skin and eye‑adjacent tissues from oxidative stress, while its gentle immune‑supporting tone adds a quiet, protective layer. 

Apply 2 drops to the fingertips, then massage the oil up and down on the "3rd eye" area between the eyebrows. center of forehead. Avoid getting any in your eyes.   Use more often if your eyes feel especially irritated or vision blurred. 

1T (15ml) Jojoba oil

3 drops Carrot seed essential oil

15.  Patchouli:   tissue repair, metabolism, sleep

This is showing to be a priority blend for most people, as it is very regenerative.  Today we have a lot of oxidative stress from nnEMFs (since 2010 with the introduction of 4G, smart meters, and increase in wireless technology).  This results in premature aging and tissue damage.  Patchouli appears to be the next in importance following the Polarity combination (#13, #4, #8) to help repair the damage done when the body's polarity was flipped (from negative to positive charge) and therefor  less efficient in the normal regeneration and healing process we evolved with.  Vetiver (#7) appears to round it out to the 5 priorities to begin with.  (You can use more than 5 blends, but not at one sitting - wait at least 1/2 hour before using more blends.)

Patchouli blend is for people who want gentle support for stress, tension, and mild physical discomfort, especially when they feel scattered, emotionally overloaded, or physically “ungrounded.” It can be especially helpful for headaches, muscle soreness, menstrual cramps, or digestive discomfort, and for those who want a calm, earthy, “deeply held” feeling during times of stress or nervous‑system over‑stimulation.

Priorities

•   Patchouli seems to support connective tissue less by directly targeting bones and more by encouraging repair, rebuilding, and tissue organization. Its anti-inflammatory effects matter because excess inflammation can slow restoration and leave connective tissue in a stressed, inefficient state.   
• metabolic support (evidence of weight loss in animal trials)
• water retention
• nervous system - physchological steadiness
• grounding
• Sedative and calming, better sleep:  Patchouli has a naturally sedative, centering quality that helps soften anxiety, nervousness, and emotional turbulence.
• Digestive support:  Patchouli can help ease indigestion, nausea, abdominal discomfort, and general digestive sluggishness
• Gentle immune‑support:  Because of its antimicrobial and anti‑inflammatory actions, patchouli can be seen as a gentle background support for the body’s defenses rather than a strong systemic immune stimulant.

Why it matters today

•  it offers grounding support for a nervous system that is often overactivated by modern stress
• Supporting a shift from “survival mode” toward a more grounded, rest‑and‑digest parasympathetic state.  (Its ability to calm the sympathetic tone  - helps the body move from a chronic “fight‑or‑flight” baseline and adrenal stress toward a calmer, more balanced autonomic state.  Shift towards more parasympathetic activity: healthy heart rate and rhythm, blood pressure and blood vessel constriction, muscle tension and "wired" feeling, gut and digestive function, softer breathing pattern, greater sense of safety and rest.)
• support the gut-brain axis 
• help to repair tissue damage from too much oxidative stress from nnEMF exposure, geopathic stress, , chemical exposure, excess sugar consumption / inflammation, etc..  
• repair overall connective tissue from "wear and tear" - degeneration is typical in this environment

Summary
This patchouli blend supports the nervous system and the body’s sense of stability, helping to reduce  stress and ease mild physical discomfort. Energetically, it acts like a grounding “earthy layer” that helps the system feel less scattered and more focused, while its gentle antimicrobial and anti‑inflammatory properties offer a soft, background level of protection for the skin and local environment. 

  Patchouli seems to support connective tissue less by directly targeting bones and more by encouraging repair, and rebuilding. Its anti-inflammatory effects matter because excess inflammation can slow restoration and leave connective tissue in a stressed, inefficient state, while patchouli alcohol has also been studied in wound-healing contexts where it appears to support tissue repair pathways and reduce inflammatory signaling that would otherwise interfere with recovery.  

4 drops inside wrists, 2-3 x day as needed

2 drops on the heart chakra area, 2-3 x day

1T (15 ml)  jojoba

4 drops  patchouli

16.  Myrrh:  regenerative, breathing

This myrrh blend is for people experiencing nnEMF‑related heart rhythm disturbances like atrial fibrillation, chest tightness, or nervous system overload, especially alongside environmental sensitivities. It’s also helpful for those with respiratory congestion, skin irritation from irritants, or needing gentle immune modulation during chronic stress—used topically over the chest and diluted in jojoba.

Priorities

• mentally "tuned in"
• may be helpful while dealing with geopathic stress (lay lines/fault lines etc) 
• Circulatory and cardio‑protective: Animal studies show myrrh protects against myocardial injury by reducing oxidative stress; may stabilise heart rhythm in nnEMF contexts by countering VGCC‑driven ROS and inflammation. 
• Respiratory support: Used traditionally for coughs, bronchitis, and congestion; clears “stuck” energy in the chest field, particularly relevant for nnEMF‑related chest tightness, anxiety, support freer breathing 

• Regenerative / healing: Promotes tissue repair (including after sports)
• Digestive support.   Traditionally it’s used for indigestion
• Myrrh (especially myrrh emulsion/resin) has shown antioxidant activity in animal models, helping protect the liver from oxidative damage caused by toxic chemicals like lead, suggesting it can buffer some types of chemical‑induced oxidative stress.

Why it matters today

Myrrh matters today because it offers broad support for heart rhythm, (often affected by nnEMF), as well as the respiratory system, digestion, and tissue resilience at a time when modern stressors can leave the body more inflamed, overloaded, and needing more stability. .  

Summary
This myrrh blend in jojoba offers cardio‑protective, respiratory, digestive, and regenerative support, particularly valuable in today’s nnEMF‑heavy environment where atrial fibrillation and nervous system overload are common. Myrrh’s antioxidant and anti‑inflammatory properties appear to stabilise heart rhythm by reducing oxidative stress from VGCC activation, while also clearing chest congestion and supporting tissue resilience.  While low topical doses appear safe, myrrh can affect heart rhythm at high internal doses, so monitor closely and consult a cardiologist.

4 drops inside wrist, 2 x day.  

1T (15ml) Jojoba Oil

3 drops Myrrh

17.  Lemon Balm - general stress, resilience

Lemon balm essential oil is often valued for its calming influence on the nervous system, but it also appears to offer meaningful antioxidant support. In a high-tech, overstimulated world with too much artificial light, chronic stress, and less natural sun exposure, blends like lemon balm may be especially helpful as part of a broader terrain-support approach.  Its plant compounds act as antioxidants that can scavenge free radicals, reduce oxidative stress, and protect cells from oxidative damage. One review specifically credits rosmarinic acid as a major contributor to its antioxidant activity, and another study found lemon balm extract reduced intracellular ROS in a skin-cell model.

Priorities

• Support for overall cellular health and repair capacity.
• Nervous system regulation.
• Antioxidant buffering against oxidative stress.
• General stress resilience.
• A calmer response to modern environmental load.
• Lemon balm may be needed when the body is dealing with more reactive molecules than it can comfortably neutralize, needs antioxidant protection, and/or is showing signs of sluggish digestion or gut imbalance.  

Why it matters today

• Resilience support, helping the body to "bounce back" after nnEMF exposure - may be helpful for EHS
• Oxidative stress is often part of fatigue, aging, inflammation, and chronic stress.
• Lemon balm contains natural compounds that may help neutralize free radicals.
• It may be particularly helpful when the body is under constant pressure from stressors such as technology, toxins, insufficient sunlight, too much blue light, and other stressors common today. 
• Lemon Balm may help the body better adapt, buffer stress, and maintain healthier cellular conditions.

Summary

Lemon balm essential oil may be a useful choice when the goal is to support calm, resilience, and antioxidant protection in today’s demanding environment. Its value may lie in helping the body handle stress more gracefully rather than forcing a strong corrective effect.

2 drops on the thymus gland area, 2 x day 

15 ml jojoba oil

2 drops lemon balm

18.  Ginger - circulatory energy, arthritis energy

Ginger essential oil is often valued for its warming, moving, and revitalizing qualities. In today’s environment, where many people deal with stress, low movement, stiffness, aches and pains after hard physical work, and a sense of being “stuck” or depleted, it may be especially helpful as part of a support protocol.

Priorities

• Joint mobility.
• Immune resilience.
• Circulation and healthy flow.
• Release of tension.
• Warmth and vitality.
• Strength and energy.
• Detox circulation and movement in an integrative sense.
• Recovery after exposure to stressors.

Why it may matter today

• Modern life can be physically and energetically draining.
• Many people spend too much time sitting and too little time moving.
• Ginger may be useful when the body feels cold, tight, sluggish, or depleted.
• Its warming nature makes it a good fit for blends intended to restore flow and resilience.

Summary

Ginger may be indicating a need for support with movement, circulation, and overall vitality. Rather than acting as a cooling or sedating oil, ginger is more often chosen when the body needs warmth, activation, and a gentle push toward better flow.   Ginger essential oil may be especially useful when the goal is to support circulation, reduce tension, ease stiffness, and help the body recover from stress. In a modern high-stress, low-movement world, its warming and energizing qualities may make it a valuable supportive oil. 

From the perspective of Drs. Jack Kruse and Jerry Tennant, biology is shaped not only by nutrients and lifestyle, but also by energy inputs and environmental signaling. Natural substances like ginger may be viewed as offering an energetic pattern mimicking sunlight in some ways, that helps support the body when a system needs a particular kind of resonance or stimulation. In that way, ginger may be especially relevant when the body is feeling cold, stagnant, depleted, or in need of more flow and vitality.  

Apply 4 drops inside wrist, 4 drops to back of neck, 2 x day as needed. 

2 T (30ml) Jojoba oil

7 drops ginger essential oil

19.  Ho Wood - restorative, ANS

Ho wood essential oil is often valued for its gentle, calming nature as well as its skin-supportive and restorative qualities. In today’s environment, where people may be dealing with EMF stress, chemical exposure, mood strain, and overloaded systems, it can be a useful oil for both emotional and physical support.

Priorities

• Ho Wood may be helpful when dryness is showing up as a dry cough, especially when the body feels irritated, depleted, or tense. Its traditional qualities are  “restoring, moistening, and relaxing”. 
• balancing for the ANS (autonomic nerous system)
• joint inflammation: massage first massage 6 drops #!3 into the foot, then 6 drops  for bunions
• Depressive feelings or low mood.
• Mature skin, skin elasticity
• Eczema or itchy prone skin.
• Immune resilience.
• Muscle pain.

Why it matters today

• Modern life can place extra pressure on the nervous system and mood.
• It give a gentle but restorative kind of support.
• When skin is exposed to nnEMF (as it always is) Ho Wood supports normal skin function, both energetic and biological function
• It may also be helpful at easing muscle discomfort and supporting overall resilience.

Summary 

Ho wood essential oil may be a helpful choice when the priorities are emotional steadiness, skin repair, and gentle recovery. In a demanding modern environment, its combination of calming, skin-supportive, and restorative qualities may make it especially relevant.

4 drops inside the wrist 2 x day for 4 weeks, then as needed

2 drops on the heart chakra area, 2 x day for 4 weeks

1T (15ml) Jojoba 

3 drops Ho Wood   (or 2 drops/12ml jojoba)

20.  Bergamot -  reduce oxidative burden, skin renewal

Bergamot essential oil may be especially helpful in today’s environment because it combines strong antiseptic and antibacterial qualities with support for skin healing, skin renewal, antioxidant protection, emotional balance, and a more resilient inflammatory response. In a world where the skin and nervous system are often under pressure from stress, environmental exposure, and inflammatory load, bergamot can be a useful oil for both physical and emotional support.

Priorities

• Antioxidant support.
• Antiseptic and antibacterial protection.
• Skin healing and skin renewal - aging/crepey skin
• Physical support during stress or overload (including too much alcohol etc.) 

Why it matters today

• Its antioxidant properties may help buffer some of the oxidative burden common in today’s high nnEMF environment.
• It may also calm inflammation in chronic areas such as joints (use 3 x day inside wrists as needed)

Summary

Bergamot essential oil may be especially relevant primarily for anti-inflammatory support, helping the body calm inflammatory signaling, reduce tissue irritation, and restore a more balanced internal environment.  It provides   anti-inflammatory support through linalool and bergamot polyphenols, with evidence for reduced swelling, inflammation, and tissue damage.   It can also support more youthful skin, better recovery, antioxidant protection, and steadier emotional and physical balance. Its combination of purifying and restorative qualities makes it a versatile oil for today’s environment.

4 drops inside wrist, back of neck, 1 drop on 3rd eye area, 2 x day

2 drops on thymus gland area, 2 x day

1T (15ml + 1ml) jojoba

5 drops bergamot

21. White Pine - blue light exposure kidney fluid balance

 White pine is often used for its antimicrobial action, support for wound and skin healing, immune support, and its traditional role in cleansing and promoting sweating. In today’s environment, those qualities may be especially relevant because modern chemical exposures can disrupt gut transit by affecting the microbiome and intestinal function, while also stressing the kidneys’ role in fluid balance and waste removal.   In today’s environment, those qualities may be especially relevant because overexposure to nnEMF and blue light is often associated with stress on the body, and many people also experience internal and external microbial imbalance.    

Priorities

• blue light stress
• fluid balance in the kidneys
• gut transit and elimination through the intestines
• digestive stress/indigestion
• Antimicrobial support may help the body maintain a healthier internal and external terrain.
• Wound and skin healing support may be helpful when the skin barrier is stressed or slow to recover.
• Immune support matters more when the body is already working hard to adapt to modern stressors.
• Cleansing and sweating can be viewed as supportive when the body needs help clearing buildup and maintaining balance.
• In the context of nnEMF and blue light exposure, these qualities may be useful as part of a broader strategy for reducing stress and supporting microbial balance.

Why it matters today

• For the first time, since about 2008 with the introduction of LED bulbs, our home environment has become imbalanced in the blue light spectrum, described by Dr. Jack Kruse as "Blue light toxic".  In the last two decades, the widespread adoption of Low‑E coated double and triple glazing, greater use of laminated glass in homes, and more laminated or UV‑coated automotive glass have dramatically increased UV blocking in modern interiors and cars 70-99%, white the blue light passes through. 

Summary

White pine may be useful for antimicrobial support, skin repair, immune resilience, and cleansing, especially when modern stressors like nnEMF and especially helpful for blue light behind glass or office/home environments, which are contributing to internal or external microbial imbalance.

4 drops inside wrist, 1 dr 3rd eye, 2 x day

1 T jojoba oil

2 drops white pine

22.  Petitgrain Lemon:  anti-inflammatory

Petitgrain lemon may be especially useful today for its linalool (anti-oxidant compound), skin-balancing, anti-inflammatory, and nervine properties, along with support for oxidative stress related to modern environmental over exposure. In a world where the skin, nerves, and stress response are often overworked, this oil can be framed as a calming and rebalancing choice.

Priorities

• Anti-inflammatory and oxidative stress support
• for pollution related eye irritation, one drop on forehead slightly above and between eyebrows
• a "reset" to help the body back to normal function (ie. after a trauma)
• Calming.  Gentle nervine support when the system feels tense or overextended  
• Stress relief and emotional easing.
• Mood uplifting.
• Skin balancing, especially when the skin is oily or reactive.
• Protection against wear and tear from blue light and other nnEMF exposure.
• Digestive support, especially when stress affects the gut.

Why it matters today

• Linalool is a key compound associated with calming, soothing, and anti-inflammatory effects.
• Skin balancing may help when the skin is oily, reactive, or easily thrown off by stress.
• Oxidative stress from blue light (and other nnEMF) can contribute to cellular wear and tear, so antioxidant support matters more.
• Anti-inflammatory action may help the body settle when there is irritation or overload.  May be helpful applied over the L5 area (3 x day) or anywhere there is discomfort.  (Use with #13 on L5s)
• Nervine support may be helpful when the nervous system is tense, overstimulated, or fatigued.
• Mood uplifting and digestive support make it especially relevant when stress is affecting both emotions and the gut.

Summary

Petitgrain lemon may be most valuable today for linalool-driven calming, mood uplifting, digestive support, skin balancing, anti-inflammatory support, nervine support, and help against oxidative stress from blue light and modern exposure.

4 drops inside the wrist, 2 drops on the thymus,   2 x day

OPTIONAL: 

2 drops on 3rd eye area (slightly above and between eyebrows) for eye irritation from air pollution, one drop on temples (dab 1/2 drop on each side) 

If you have lover back stress, apply 6 drops to the L5 spinearea 3 x day along with inside the wrists, as long as needed.

1 T Jojoba oil

3 drops petitgrain lemon

23. Rosemary:  circulation and heart energy, mental clarity

Rosemary essential oil is a versatile choice for supporting memory and focus in a healthy brain (not for dementia), encouraging a healthy scalp and hair, and offering antioxidant, antimicrobial, anti-inflammatory, and pain-relief support. Its fresh, herbaceous aroma makes it especially useful when you want both clarity and a sense of renewal.

Priorities

• overall resilience
• Memory and mental focus support.
• circulations and heart energy support
• Hair growth and scalp health.
• Anti-inflammatory support.
• Pain relief.
• Antioxidant support.
• Immune support.
• Antimicrobial support

Why it matters today

In today’s world, many people are looking for simple, plant-based ways to support clarity, resilience, and everyday wellness. Rosemary fits well into modern routines because it can be used for both mental and physical support while also bringing a clean, invigorating energy.

Summary

Rosemary essential oil is a strong all-around oil for focus, scalp care, and protective wellness support.   Effects are systematic - if using it for something such as scalp care, it does not have to be used ON the scalp.. just inside the wrists is enough.   

For general use, use for approx. 2 weeks, and cycle back to it every 6 months or so. 

Apply 4 drops inside wrist, back of neck, 2 dr heart chakra,  2 x day 

2T (30ml) jojoba oil

3 drops rosemary  

(OR mix a smaller portion: 2tsp (10ml) jojoba, 1 drop rosemary)

24. Rose Otto: CIrculatory/vascular energy, skin care

Rose otto essential oil is most commonly associated with skin support, emotional calming, mood uplifting, stress relief,  and circulatory support, antimicrobial, and anti-inflammatory effects.

Soothing and calming for stress, tension, and emotional upset.

Priorities

• Restorative 
• Skin nourishing, including for mature skin
• Anti-inflammatory support
• Circulatory/vascular support -   rose otto is often described as having a gentle circulatory action. In traditional aromatherapy and practitioner use, it is said to tone blood vessels and capillaries, support sluggish circulation, and help with redness, broken capillaries, and spider veins, especially when used regularly and topically on the skin (see #50).  

Why it matters today

In today’s demanding environment, people spend long hours sitting, feel chronic stress, and are exposed to less-than-ideal lifestyle and environmental pressures that can affect overall vascular balance. Over time, that can leave circulation feeling sluggish, tense, or simply less resilient than the body needs it to be. 

Rose Otto also offers gentle support for emotional balance, skin comfort, and overall well-being when people feel overwhelmed or depleted. Its soft, restorative nature makes it especially relevant for modern life, where many are looking for natural ways to soften stress and support both the body and the mind.  

Summary

Rose Otto is best know as a heart and skin oil:  calming, beautifying, emotionally supportive, and traditionall used for resiliency, women's health and gentle wellness support.  

2 drops inside wrist, 2 drops heart chakra, 2 x day ongoing

1T Jojoba oil

5 drops rose otto   (Like Neroli oil, Rose oil is typically sold diluted at 5%, but treat this as if it were the pure oil.) 

25. Cistus Rock Rose;   vison/eyes, ANS, skin/membranes

Cistus rock rose is a dense, restorative oil best known for its antioxidant, tissue-supportive, and calming qualities. In an article focused on today’s high nnEMF environment, it makes sense to frame it as an oil that helps protect vulnerable tissues, support membranes, and settle the system when stress is high.

Cistus rock rose is often described as a protective, grounding, and deeply restorative essential oil. It stands out for its strong antioxidant profile, tissue-toning action, and traditional use for skin, mucous membranes, and emotional shock. 

Priorities

• Resilience of membranes in general, in today's environment
• Strong antioxidant activity.  Helps protect tissues from oxidative stress.
• Anti-inflammatory support.
• May support the eyes, vision, puffiness, strain
• Helpful for eczema, neurodermatitis, and other irritated skin conditions.
• Supports wound healing and tissue repair.
• Soothes irritated mucous membranes .
• Supportive for respiratory irritation and congestion.
• Helpful for emotional shock, stress, and overwhelm.
• Rich in terpenes, especially monoterpenes and oxygenated monoterpenes, which are associated with its protective quality.

Why it matters today

• Its support for skin and membranes fits a broader need today: helping the body maintain resilience in a world that is more inflamed, more stimulating, and less biologically restful.
• Modern life places the body under constant oxidative stress from environmental load, screens, EMF exposure, poor sleep, and overstimulation.  That makes antioxidant support more relevant now than even 20 years ago.
• Mucous membranes, skin, and delicate tissues are often the first places to show stress, irritation, or dryness.
• In high nnEMF environments, its grounding quality may also matter because the nervous system often becomes over-alert and less able to settle.

Summary

Cistus rock rose is relevant today because it combines antioxidant, anti-inflammatory, and tissue-supportive action with a grounded, protective energetic quality. It's most typical use may be for the eyes (massage 2 drops on the 3rd eye area above and between eyebrows), stressed by screens/blue light exposure, which is a cause of vision problems and cataracts.  It may be especially helpful for skin, mucous membranes, and eyestrain .

Rock Rose can be used in several locations. 

For general use:  4 drops inside the wrist,  4 drops back of the neck, 2 x day for 4 weeks, then as needed.

Heart energy support: for extra heart energy support, apply 2 drops on the heart chakra area

Eye support, first apply 1 drop #13 (sweet orange) to the finger and  massage up and down the 3rd eye area (slightly above and between the  eyebrows) to be sure eye polarity is clear - it is often not clear due to exposure to blue light/ screens. Apply 1 drop Cistus Rock Rose to the same area, then 1 drop on the fingertip and dab a bit on each temple, massage in to temples. 

1T Jojoba oil

3 drops Cistus Rock Rose

26. Grapefruit - sympathetic nervous system, metabolism/cravings

(CAUTION: grapefruit cannot be used with certain medications! Check with your doctor.) 

Non‑native electromagnetic fields (nnEMF) from Wi‑Fi, cell towers, and wireless devices are now a constant background stressor. Research and clinical observation suggest nnEMF can increase oxidative stress, disrupt immune and lymphatic function, elevate nervous system tension, and drive metabolic dysregulation—including sugar cravings and insulin resistance, sometimes described as “type 3 diabetes” by researchers such as Dr. Magda Havas, of Trent University. In this context, botanicals that support immune resilience, lymphatic flow, stress regulation, and metabolic balance become especially relevant. Grapefruit essential oil, with its rich limonene content and broad biological activity, is one such tool. We have found that it must be used in a very mild dilution for best effect. 

Priorities

• Immune support – antimicrobial, antifungal, and antioxidant activity; small human studies suggest enhanced local mucosal immunity (salivary s‑IgA) with inhalation.
• Lymphatic support – traditional and practitioner use for lymph congestion, swollen nodes, and fluid retention; often included in lymph‑drainage blends.
• Stress and tension relief – inhalation associated with reduced subjective stress, increased alertness, and calming of nervous system overdrive.
• Metabolic and craving support – used to help reduce sugar or other cravings and support weight‑management efforts, relevant to nnEMF‑linked metabolic disruption.
• Blood pressure benefits

Why this matters today

nnEMF exposure is now ubiquitous and chronic, contributing to a low‑grade inflammatory and oxidative state. This environment can:

• Weaken immune surveillance and increase susceptibility to infections.
• increase blood pressure
• Impair lymphatic drainage, promoting congestion and toxin retention.
• Keep the sympathetic nervous system “on,” worsening anxiety, sleep, and tension headaches.
• disrupt glucose metabolism and insulin signaling, driving sugar cravings and metabolic syndrome‑like patterns.

Summary

In a high‑nnEMF world, grapefruit essential oil is valuable not just as a pleasant scent, but as a functional botanical that supports immune resilience, lymphatic flow, stress regulation, metabolic balance, and tension relief. Used thoughtfully—primarily by inhalation and properly diluted topical application—it can help counter several key nnEMF‑linked stressors, especially when integrated into a comprehensive lifestyle and environmental hygiene plan.

In addition, grapefruit essential oil’s combination of antioxidant, immune‑modulating, lymph‑supportive, and mood‑metabolic benefits makes it a practical adjunct in a broader nnEMF‑mitigation strategy that also includes grounding, shielding, sleep optimization, and anti‑inflammatory nutrition.

4 drops inside the wrist, 2 x day

1 T jojoba oil

2 drops grapefruit essential oil

27.  Oregano:  Foundational terrain-correcting oil for nnEMF stress

Oil of oregano (Origanum vulgare), rich in carvacrol and thymol, is far more than a natural antibiotic. In today’s high-nnEMF environment, it acts as a deep systemic corrector, addressing the root biophysical and biochemical imbalances caused by chronic electromagnetic exposure.

Priorities

• Corrects nnEMF-Induced Oxidative Stress + Autonomic/Biofield Dysregulation – Targets the core redox imbalance driving cellular distress.
• Restores Redox Balance – Directly neutralizes the oxidative core of bacterial imbalance, nervous system agitation, and low radiation tolerance.
• Rebalances the Gut Microbiome – Breaks the gut–brain–EMF stress loop by selectively clearing pathogens while supporting terrain integrity.
• Restores Parasympathetic Tone – Lowers systemic inflammation and oxidative noise, allowing the nervous system to shift from “restless” to resilient.
• Stabilizes Membranes & Biofield Coherence – Protects lipid bilayers and modulates ion channels to restore coherent cellular charge and “forbearance” of microwave radiation.

Why this matters today

Modern life subjects us to constant nnEMF, which strips the body of coherent charge and floods it with oxidative stress. This creates a state of Loss of Coherent Charge + Oxidative Overload, manifesting as gut dysbiosis, a “wired” nervous system, and low tolerance for further exposure. Oil of oregano is unique in its ability to correct this foundational terrain, making it essential for long-term resilience rather than just temporary symptom relief.

Summary

Oil of oregano is a foundational “terrain-correcting” oil for the nnEMF era. By restoring redox balance, calming autonomic dysregulation, rebalancing the microbiome, and stabilizing biofield coherence, it addresses the root cause of electromagnetic sensitivity rather than merely masking symptoms.

Apply 4 drops inside wrists, 1 drop center of forehead, 2 x day

1T jojoba oil

2 drops oregano

28.  Mastic (Lentisk)  - apply 3 drops to thymus every 4th day

Mastic (Lentisk) essential oil is made from the resin of a Mediterranean evergreen shrub/tree.  It may help support cellular resilience through its cytoprotective, antioxidant, and anti-inflammatory properties. In practical terms, cytoprotective means it may help cells better withstand stress and reduce vulnerability to oxidative damage, which is one of the main ways modern environmental stressors can affect tissue health.   The priority benefit appears to be its protective properties related to specifically microwave radiation exposure, and RF (Radio frequencies).

Mastic Lentisk essential oil offers a uniquely sustained form of protection against microwave radiation, working not through temporary free-radical scavenging but by activating the body's own Nrf2 antioxidant pathway, which upregulates endogenous defense genes for lasting cellular resilience. This mechanism is particularly relevant because mastic oil has demonstrated cytoprotective effects against H₂O₂-induced oxidative stress—a laboratory model that closely mimics the reactive oxygen species (ROS) generated by microwave exposure—suggesting it can effectively neutralize radiation-induced damage at its source. The thymus gland is especially vulnerable to microwave radiation as one of the most radiosensitive organs in the body, prone to atrophy, T-cell depletion, and oxidative destruction of developing thymocytes; mastic oil's ability to maintain thymocyte viability through its cytoprotective and anti-inflammatory actions makes it a critical ally in preserving immune function under electromagnetic stress.

Beyond these mechanisms, mastic oil provides direct DNA protection through antimutagenic activity—research shows it can inhibit the penetration of mutagens into cells and activate cellular DNA repair enzymes, preventing radiation-induced genetic damage before it becomes permanent. Studies using the Comet Assay (a sensitive test for DNA strand breaks) demonstrated that mastic oil and its key components (limonene, linalool) significantly reduced DNA fragmentation in cells exposed to damaging agents, suggesting it can physically shield DNA structure and enhance the cell's capacity to repair radiation-induced breaks, a crucial defense for the rapidly dividing thymocytes that are constantly generating new T-cells.

• applied to the thymus as directed here, mastic blend significantly increased life force energy in subjects tested
• balance out headaches (or hangover) with 1 drop mastic blend massaged to the center of the forehead
• also applied to the thymus, mastic blend significantly increased immune energy levels in all subjects tested
• Its bioactive compounds may assist with cell membrane stability and general tissue resilience.
• It is often described as helping reduce the impact of inflammatory stress at the cellular level.
• In the context of modern environmental exposure, it may have a neutralising or buffering effect on microwave-and RF related stress by helping the body respond more effectively to its stress load.
• may include Medical radiation (X-rays, CT scans, nuclear medicine)  
• Energetically, it is used to help harmonise the personal field and support a more protected, balanced state.
• Mastic and patchouli used consecutively may support a faster burning metabolism/weight loss. 

Why it matters today

Today environment is very high in microwave radiation.  Common sources of exposure include:

• Cell phones, baby monitors,  and smartphones.
• Wi‑Fi routers and wireless access points.
• Bluetooth devices, such as earbuds, headphones, and speakers.
• Cell towers / mobile base stations.
• Microwave ovens.
• Radar and satellite communication systems.
• Wireless smart devices such as smart meters, smart home hubs, baby monitors, and cordless phones.

Massage 3 drops on the thymus area, every 4th day.  (no more as it has a very stimulating action.) 

In case of headache from nnEMF (or hangover), drop1 drop on a finger, touch center of forehead and each temple to divide the drop over the 3 areas and massage in. 

2T jojoba

5 drops Mastic       (or 2 drops in 12ml jojoba)

29.  Sweet Marjoram: ANS/parasympathetic.  Hormonal/female cycle imbalance, Adrenal

Sweet Marjoram (Origanum majorana) is a gentle, warming essential oil traditionally valued for its calming, grounding, and deeply restorative effects on the nervous system. While often recognized for its culinary and respiratory uses, its most profound therapeutic actions lie in its ability to shift the body from sympathetic dominance into parasympathetic restoration, support hormonal balance, and assist in adrenal recovery. In aromatherapy, Sweet Marjoram is considered one of the premier oils for nervous exhaustion, stress-related tension, and hormonal dysregulation.

Priorities

When the focus is on the nervous system, hormone balancing, adrenal support, and muscle relaxation, the most relevant properties of Sweet Marjoram are:

• heart energy balance
•   May be helpful against oxidative stress caused by micro and nano plastics by targeting multiple stages of the damage process, including antioxidant defenses, glucose metabolism, inflammation control, and neuronal survival.   
• Parasympathomimetic (activates the parasympathetic nervous system).  Sweet Marjoram is one of the few essential oils known to directly stimulate the “rest-and-digest” branch of the autonomic nervous system, promoting deep relaxation, improved digestion, and recovery from chronic stress.
• Hormone-balancing.  Traditionally used to support menstrual regularity, ease menopausal symptoms, and modulate stress-related hormonal imbalances. It is particularly helpful for conditions linked to cortisol and reproductive hormone dysregulation.
• Adrenal-supportive.  Helps restore vitality in cases of adrenal fatigue, burnout, and prolonged sympathetic overdrive. It supports the HPA axis in returning to a more balanced, resilient state.
• Muscle-relaxing and antispasmodic.  Effectively eases muscle tension, cramps, spasms, and pain — especially when these are driven by stress, anxiety, or sympathetic overactivity.

Why this matters today

• In an era of chronic stress, screen overstimulation, poor sleep, and constant mental load, many people live with a dominant sympathetic nervous system — stuck in fight-or-flight mode. This leads to:

• Adrenal exhaustion and HPA-axis dysregulation
• Hormonal imbalances (irregular cycles, PMS, menopausal symptoms, thyroid issues)
• Chronic muscle tension, jaw clenching, headaches, and body pain
• Poor digestion, sleep disturbances, and emotional overwhelm

Sweet Marjoram offers a powerful counterbalance: it helps switch the nervous system into rest-and-digest mode, supports hormonal and adrenal recovery, and releases physical tension held in the muscles and connective tissues. This makes it especially valuable for anyone feeling “wired, tense, and depleted” — exhausted but unable to truly rest or relax

Key Compounds

Sweet Marjoram’s therapeutic profile is shaped by several key compounds that work synergistically:

Terpinen-4-ol

• Anti-inflammatory, antimicrobial, and immunomodulatory
• Contributes to calming and restorative effects on the nervous system

Alpha-terpineol

• Calming, sedative, and antispasmodic
• Enhances relaxation and sleep quality

Together, these constituents help Sweet Marjoram act as a nervous system reset button, shifting the body from stress mode into recovery mode.

Summary

Sweet Marjoram essential oil is a gentle yet profound parasympathetic tonic, ideal for anyone dealing with chronic stress, adrenal exhaustion, hormonal imbalances, or stress-related muscle tension. Its ability to activate the rest-and-digest response, support adrenal and HPA-axis recovery, balance hormones, and relax the musculature makes it uniquely suited to today’s high-stress, overstimulated lifestyle. For those seeking to restore calm, balance, and deep physical relaxation, Sweet Marjoram is an essential therapeutic ally.

4 drops inside the wrist, 2 drops heart chakra, 2 x day as needed

1T Jojoba oil

3 dr sweet marjoram

30. Red Thyme: Nervous system, adrenal support

Red Thyme (Thymus vulgaris, red thyme chemotype) is a powerful, warming essential oil best known for its strong antimicrobial and respiratory benefits. Alongside these well-documented uses, it also has important, though less widely discussed, actions on the nervous system and stress-response pathways. In aromatherapy, Red Thyme is valued as a nervine tonic that can help restore vitality in people who feel emotionally and physically depleted by long-term stress.

Priorites

When the focus is on adrenal exhaustion, chronic stress, and HPA-axis regulation, the most relevant properties of Red Thyme are:

• Reduces sympathetic overactivity (fight-or-flight response)
• Red Thyme can help calm an overactive stress response, supporting a shift toward parasympathetic (rest-and-digest) dominance.
• Supports recovery from adrenal exhaustion and chronic stress (including environmental)

Red Thyme is used traditionally to help the body rebound from burnout, fatigue, and prolonged sympathetic activation.

• May support balanced HPA axis (hypothalamus–pituitary–adrenal) function

Through its antioxidant and anti-inflammatory constituents, it may help modulate the stress-response system and promote more balanced cortisol patterns.

• Promotes clearer thinking and focus when stressed

Rather than sedating, it often acts as a mental stimulant that helps cut through brain fog and fatigue associated with chronic stress.

Key Compound: Carvacrol

One of the primary active constituents in Red Thyme is carvacrol, a phenolic monoterpene that contributes significantly to its therapeutic profile:

• Antioxidant and anti-inflammatory.  Helps protect neural and endocrine tissues from oxidative damage linked to chronic stress.
• Neuromodulatory.  Interacts with neurotransmitter systems in ways that may ease anxiety and support mood stability.
• Supports stress resilience.  By reducing inflammation and oxidative stress, carvacrol may help the HPA axis function more efficiently under pressure.  Carvacrol works synergistically with other constituents in Red Thyme (such as thymol, linalool, and beta-caryophyllene) to produce a balanced, grounding, yet clarifying effect on the nervous system.

Why This Matters Today

Modern life is characterized by constant stimulation: information overload, screen exposure, irregular sleep, and ongoing psychosocial stress. Many people live with a chronically activated sympathetic nervous system, which can lead to:

• Adrenal fatigue–like symptoms (exhaustion, low blood pressure, poor stress tolerance)
• HPA-axis dysregulation (altered cortisol rhythm, sleep issues, mood swings)
• Mental fog, poor concentration, and emotional overwhelm

In this context, Red Thyme offers a dual action: it helps calm an overactive stress response while simultaneously supporting mental clarity and resilience. This makes it particularly relevant for people who feel “wired but tired” — exhausted yet unable to truly rest.

Apply 4 drops inside wrists, 2 x day for 2 wks or as needed. 

1T Jojoba oil

3 drops Red Thyme

31. Red Myrtle  INCOMPLETE

• healing from electrical field and wireless technology exposure

Venous and lymphatic decongestant, heart health

• anti aging
• Used for heavy legs, varicose veins, hemorrhoids, and lymphatic congestion.

Circulation-stimulating

• Promotes blood and lymph flow; often used for “heavy legs” and circulation issue

Apply 4 drops inside wrist, 2 drops to heart chakra, 1 drop to "3rd eye" area of forehead, 2 x day for 4 wks

20ml (4 tsp) jojoba oil

3 drops Red Myrtle

32.  Cinnamon - True: circulatory, metabolic support, EMF related joint stiffness

Cinnamon (True) (Cinnamomum verum / C. zeylanicum) is a deeply warming, stimulating essential oil traditionally known for its anti-inflammatory, analgesic, and circulation-enhancing properties. While commonly used for immune support and metabolic balance, it also helpful for joint stiffness, chronic tightness, and inflammation—particularly in the context of long-term EMF exposure and its downstream effects on connective tissue, circulation, and glucose metabolism. In aromatherapy and topical application, Cinnamon (True) is valued as a rubefacient and metabolic tonic that can help “wake up” stiff, stagnant, or cold areas of the body.

Priorities 

When the focus is on joint pain, stiffness, circulation, and EMF-related metabolic disruption, the most relevant properties of Cinnamon (True) essential oil are:

• Warming / rubefacient (increases local blood flow).  Cinnamon (True) is a powerful circulatory stimulant. When diluted and applied topically, it increases microcirculation to the area, bringing oxygen, nutrients, and immune factors to tissues that may have become chronically under-perfused due to EMF-related vasoconstriction or stagnation.
• Joint and muscle stiffness reduction.  Through its anti-inflammatory and analgesic actions, Cinnamon (True) helps ease deep, chronic stiffness in joints and surrounding musculature. It is particularly useful for areas that feel “locked,” “frozen,” or resistant to movement.

• Circulation-stimulating and decongesting.  By improving local blood and lymph flow, it helps clear metabolic waste and inflammatory byproducts that can accumulate in areas of old injury, degeneration, or prolonged EMF exposure.
• Metabolism-supportive (blood sugar regulation).  Cinnamon is well-documented for its ability to support healthy blood sugar and insulin sensitivity. Given that chronic EMF exposure has been linked by some researchers (e.g., Dr. Magda Havas) to insulin resistance and “type 3 diabetes”, this metabolic support may also be relevant for those with EMF-related fatigue, inflammation, and joint issues.
• Sense of “loosening” in chronically tight areas.  Beyond its biochemical effects, Cinnamon (True) often produces a palpable sensation of deep warmth and release in stiff tissues. This can help reduce protective guarding and allow the nervous system to “let go” of chronic tension held around vulnerable joints (such as L5).

Why this matters today

Modern life involves continuous exposure to electromagnetic fields from Wi‑Fi, cell towers, devices, and wiring. Over time, this can contribute to:

• Chronic low-grade inflammation in joints and connective tissue
• Reduced microcirculation and tissue oxygenation due to clumping of red blood cells (rouleaux)  
• Insulin resistance and metabolic dysregulation (sometimes described as “type 3 diabetes” in EMF-sensitive individuals)
• Joint pain, stiffness, and degeneration, especially in weight-bearing or previously injured areas (e.g., lumbar spine, knees, hips)

Cinnamon (True) essential oil offers a multi-layered response: it warms and moves stagnation, reduces inflammation and pain, supports local circulation, and addresses underlying metabolic stress that may be exacerbating joint and tissue breakdown. For anyone dealing with EMF-related joint stiffness, old degeneration patterns, or a sense of being “frozen” in certain areas, Cinnamon (True) can be a powerful topical ally.

Compounds supporting these actions:

Cinnamon (True) bark oil is rich in bioactive compounds that underpin its therapeutic effects:

• Cinnamaldehyde.  Potent anti-inflammatory and analgesic.  Inhibits pro-inflammatory cytokines (TNF‑α, IL‑1β, IL‑6).  Supports insulin sensitivity and glucose metabolism
• Eugenol.  Anti-inflammatory, antioxidant, and analgesic.  Modulates pain pathways (TRP channels).  Contributes to the warming, soothing sensation
• Linalool, β-caryophyllene, and other terpenes.  Antioxidant and anti-inflammatory.  Support nervous system relaxation and tissue repair

Together, these compounds help Cinnamon (True) act as a deep circulatory and metabolic reset, particularly useful for areas affected by long-term EMF stress and old degenerative patterns.

Summary

Cinnamon (True) essential oil is a warming, circulation-boosting, and metabolism-supportive remedy with specific relevance for EMF-related joint pain, stiffness, and inflammation. Its ability to increase local blood flow, reduce joint and muscle stiffness, support blood sugar regulation, and create a palpable sense of “loosening” in chronically tight areas makes it uniquely suited for individuals dealing with the downstream effects of prolonged EMF exposure on joints and connective tissue. For anyone experiencing old bone degeneration, lumbar stiffness (e.g., L5), or EMF-associated metabolic strain, Cinnamon (True) diluted in jojoba and applied topically can be a valuable therapeutic tool.

1T (15ml) Jojoba oil

2 drops Cinnamon-True 

33. Cedar (white) Leaf:   (Thuja Occidentalis)

• First oil in the nnEMF combination.  (White Cedar Leaf, Cistus Rock Rose, Spike Nard, see at the top under combinations.) 
• Significant mitochondrial support from microwave radiation or other stressful exposures. 
• May be helpful for releasing negative patterns set by vaccination or environmental stress symptoms.  Some who took any of the Covid vaccines experience lingering discomfort in the injection site (or other symptoms). PKP testing found that white cedar leaf may be especially helpful here.  White Cedar Leaf (Thuja occidentalis) is especially significant in this case because it is the classic homeopathic and herbal remedy for “vaccinosis” — the category of lingering side effects attributed to vaccines, including shoulder pain, neuralgia, skin changes, and immune dysregulation.

AI Analysis:  "White Cedar Leaf’s key monoterpene ketones—especially α‑ and β‑thujone and fenchone—act on the nervous and immune systems in ways that can help “unlock” a stuck post‑vaccine or other negative pattern. These compounds modulate GABA‑A receptors and other ion channels, gently shifting the nervous system out of a chronic “threat” state and reducing pain signaling in the shoulder. At the same time, they exert anti‑inflammatory and antioxidant effects, lowering local cytokine activity and oxidative stress around the injection site. Together, these actions help release a fixed inflammatory and neuralgic imprint left by the vaccine, allowing the shoulder and immune field to reset toward a more balanced, resilient state. " 

2 drops thymus area only,  1-3 x day  (3 x day for vaccination symptoms, as long as required.) 

1T jojoba oil

3 drops cedar, white - leaf

34.  Sandalwood (wild, south Pacific)

Mitochondrial health is a key property of sandalwood that fits well with your PKP observation. If sandalwood helps optimize mitochondrial function, that would support better cellular energy production, improved stress tolerance, and more resilient repair processes at the cell level. In an environment where oxidative stress, EMFs/nnEMFs, toxins, and chronic stress can all burden mitochondria, this kind of support is especially relevant.

Longevity Signaling - Study

A study on α- and β-santalol in C. elegans found delayed aging, improved health span, and reduced toxic protein aggregation through SKN-1/Nrf2-linked signaling and related stress-response genes. Another study found sandalwood oil and its components reduced ROS and apoptosis and supported longevity-related pathways, including mitochondrial electron transport and ERK-MAPK signaling. Together, these findings point to cell protection, stress resilience, and lower oxidative burden.

Priorities

• Antioxidant/anti-inflammatory support, helping lower oxidative burden from modern environmental stressors.
• supporting mitochondrial health and energy
• Cell protection, supporting membrane integrity and overall cellular resilience.
• Stress resilience, helping the body adapt more effectively to environmental challenges.
• Longevity signaling, associated with healthier aging pathways and reduced toxic protein buildup.
• Apoptosis support, helping regulate inappropriate cell stress responses.
• Neurocalming effects, which may be useful in high-stress or overstimulated environments.

Why This Matters Today

These properties make sandalwood interesting in the context of today’s environment, where people are exposed to more oxidative stress, inflammatory load, and nervous system strain than before 2010. In that sense, sandalwood is not just a fragrant oil, but a botanical that may help support the body’s ability to cope at the cellular level.

grounding, mental focus and clarity, healing from past exposures, anti aging. 

NOTE: Santalum Album (from India) is expensive  but especially helpful for recovery from nnEMF exposure in the past - use wrist and neck.

4 drops inside wrist, 4 drops back of neck, 2 drops on heart chakra area, 1 drop divided between the temples/brow chakra, 2 x day, for 3 wks, then 1 x day

1 T jojoba oil

3 drops sandalwood

35.  Jasmin

Jasmine essential oil is often discussed as a supportive aromatic oil rather than a cure-all. In this context, its value is mainly in helping the body handle stress, support balance, and reduce the burden of oxidative strain.

Priority properties

• Jasmine extracts and essential oil demonstrate anti-inflammatory activity in models of arthritis and colitis, reducing pro‑inflammatory cytokines (e.g., TNF‑α, IL‑6) and edema.draxe+6
• Hip pain often involves deep joint or periarticular inflammation; jasmine’s ability to calm this at the tissue level supports healing.
• Circulation enhancing and tissue repair support:.  Jasmine is traditionally used to increase local blood flow, which:  Delivers oxygen and nutrients to damaged tissues,  Clears metabolic waste and inflammatory mediators,  Supports collagen synthesis and joint/tendon repair.naturallythinking+2.  For chronic or post-injury hip soreness, this “healing circulation” effect is valuable.
• Cell protection.
• Lower oxidative burden.
• Stress resilience support.
• Lowered cortisol and calmer autonomic tone.
• Antimicrobial support, which may be relevant when the body is under strain and more prone to imbalance.
• Longevity signaling.

Why it matters today

Modern life can keep the nervous system “switched on” for long periods, while environmental chemicals, polluted air, and other stressors can increase oxidative load. In that setting, jasmine’s calming and protective properties make it relevant as a gentle botanical support for both stress response and cellular resilience.academic.

Summary

Jasmine essential oil stands out as a stress-supportive, cell-protective oil with potential relevance for today’s high-stress, high-exposure environment. Its main value here is in helping the body stay calmer, more balanced, and less burdened by oxidative stress.

4 drops inside the wrist, 4 drops back of the neck (spine at back of neck area (centered around C4),  2 dr thymus

36. Spike Nard

Spike Nard is a profoundly grounding, nervine oil that quiets an overstimulated mind and nervous system while gently supporting the body’s detox pathways. In today’s high‑nnEMF, always‑on environment, its ability to restore deep rest and calm is especially valuable for mitochondrial and neurological resilience.

Priorities

Deeply calming and sedative to the nervous system – reduces anxiety, stress, and mental overactivity.

• Promotes restful sleep and helps with insomnia – traditionally used as a nervine and neuroprotective.

• Mild diuretic and detoxifying – supports kidney and urinary tract function, aiding clearance of inflammatory mediators and xenobiotics.

  
  

  Why it matters today

Chronic exposure to blue light, digital overload, and non‑native EMF keeps the nervous system in a low‑grade “fight or flight,” impairing sleep, raising cortisol, and burdening detox organs. Spike Nard’s sedative, neuroprotective, and gentle diuretic actions help reset parasympathetic tone, restore deep sleep, and support the kidneys in clearing the metabolic fallout of modern environmental stress.

Summary

Spike Nard is a top‑tier oil for anyone needing nervous‑system reset, restorative sleep, and gentle detox support — all critical in our overstimulated, high‑nnEMF world.

Apply 4 drops inside wrist, 1 drop to temples, 2 x day  (1 drop on the finger then dab each side, massage in) 

1T jojoba oil

3 drops spike nard

40. Ylang Ylang

Electrical fields

41. Rosewood (Aniba rosaeodora) Essential OIl -- parasympathetic balance

Rosewood is a deeply grounding, nervine oil that “centers” the emotional field while gently supporting circulation, lymph flow, and skin integrity. Its high linalool content makes it especially valuable in today’s overstimulated, high‑nnEMF environment, where the nervous system and detox pathways are under constant strain.

Priority Properties

• Calming to the nervous system.   Very high in linalool, which modulates GABA‑A receptors → reduces anxiety, nervous tension, and emotional exhaustion.
• Emotional centering.  Helps “center” emotions so stressors feel less overwhelming; supports resilience in high‑nnEMF settings.
• Gentle circulatory and lymphatic support.  Considered a mild lymphatic tonic, supporting fluid movement and detox pathways.
• Skin toning and anti‑aging.  Improves elasticity and firmness, softens fine lines and wrinkles; often used in mature‑skin blends.

Why it matters today

• Chronic exposure to non‑native EMF, blue light, and digital overload keeps the nervous system in a state of low‑grade “fight or flight,” depleting GABAergic tone and impairing lymphatic clearance.
• Rosewood’s linalool‑rich profile directly counters this by:,  supporting the parasympathetic balance,  Supporting lymphatic drainage and cellular detox, Protecting and rejuvenating skin that reflects systemic oxidative and inflammatory stress.

Summary

Rosewood is a top‑tier oil for anyone needing nervous‑system reset, emotional grounding, gentle detox support, and skin rejuvenation — all critical in our modern, high‑nnEMF world. Applied in mild dilution with organic jojoba to the inner wrists, it offers continuous transdermal and aromatic support for calm, clarity, and resilience.

4 tsp (20ml) jojoba oil

3 drops rosewood

42.  Galbanum (Ferula galbaniflua) 

This is an ancient  "biblical" resin mentioned in Exodus as part of the sacred incense formula, traditionally revered for its profound calming, balancing, and female hormonal support. This ancient oil uniquely bridges spiritual wisdom and modern science, offering endocrine system regulation for female hormonal balance and organ support while simultaneously grounding the nervous system to restore physical and emotional equilibrium.

Priorities

• Increases oxygen saturation (SpO2) – Clinical trial showed significant improvement in hospitalized patients, plus reduced fever, cough, and shortness of breath 1138
• Ferulic acid content – Potent antioxidant that protects gut lining and scavenges free radicals 1149
• Superior antimicrobial activity – Outperforms conventional agents (sodium hypochlorite, chlorhexidine) against resistant pathogens like Enterococcus faecalis and Candida albicans 1137
• Biblical heritage – Sacred incense ingredient with thousands of years of traditional use 1142
• Calming & balancing – Myrcene provides sedative, anxiety-relieving effects for nervous system support 1147
• Female hormonal balance – Supports endocrine system, reproductive organs, and menstrual regulation. 
• Physical & emotional grounding – Restores equilibrium during stress, overwhelm, or spiritual work 1142

Why it matters today

Galbanum addresses critical modern health challenges: antimicrobial resistance (effective against drug-resistant pathogens), respiratory stress (clinically proven to improve oxygen saturation), chronic inflammation (COX-1/COX-2 inhibition rivaling ibuprofen), and nervous system overload (calming in an age of anxiety). Its dual action on both today's stressed endocrine and nervous systems makes it uniquely valuable for women's hormonal health while providing emotional stability.

Summary

Galbanum is a biblically sacred, clinically validated oil that increases oxygen saturation, fights resistant infections, balances female hormones and the male endocrine system as well, and calms the nervous system—making it an essential multi-system healer for today's inflammatory, respiratory, and emotional stressors.

Apply 4 drops inside wrists, back of neck, and 1 drop 3rd eye area. 

20ml jojoba oil

3 drops Galbanum

50.  Skin Glow - Rose Otto   (INCOMPLETE - currently under revision)

According to Dr. Jack Kruse (neurosurgeon) we need  abundant sun exposure for vitamin D and production of at least 12 other similar compounds, and of course we worry about skin damage from UV radiation.  Very early morning sunlight - for example the first 1/2 hour after sunrise, is high in red and infra red light without any significant UV, and conditions the skin to tolerate UV. 

NOTE:  Make your own Natural B complex oral supplement.  It is supportive for skin, delicious, and energising. Use organic ingredients and local honey and bee pollen, depending where you live.   This will last weeks - keep at room temp. in a glass jar.  Take 1 tsp, 2 x day. 

4T organic turmeric powder

2T organic ginger powder

1 1/2 T ground black pepper (ideally Sri Lankan, such as "Cha's" brand)

4 very rounded T local opaque/white honey

4T local bee pollen

    (Add Just enough water to mix into a thick paste - perhaps 2-3T)

Directions for skin care

Note that Rose Otto is blended stronger for skin care than for general therapeutic use inside the wrists. (#24)

• To be sure skin polarity is correct which means better voltage and ability to heal/regenerate, first apply 1 drop #13 (sweet orange) to each temple, just above cheek bone, in front of the hairline.

• Fill 1/2 dropper with Rose Oil blend, wet/dampen one hand and rub hands together briefly, then massage over face, neck, upper chest, hands, arms or where needed. Repeat if needed.   2 x day  ongoing.

1T jojoba

7 drops rose otto (sold in a 5% dilution)

1T jojoba

5 dr carrot seed

51.  Tea Tree Deodorant

Apply 3 drops to fingertips on one hand, apply to opposite armpit.  Repeat for other side. 

1 T jojoba oil

3 drops Tea Tree oil