Semi Precious Stone Jewelry 

(Therapeutic quality)

February 13, 2022

By Karen Unsworth Berger, BAA, TFH

(Disclaimer: The use of semi precious stones to support our health is “energy medicine”, and is not meant to replace medical care with your doctor or other practitioner.  It is meant to be used as energetic support in addition to medical care.)


Semi precious stones can have a highly beneficial, supportive frequency - the benefits depend on stone quality, combination of stones, and keeping them energetically clean. 

To choose your most beneficial stone formulas for YOU, scroll down to the “Areas of Interest” list, and choose a few areas most significant for you.  Take note of the jewelry formula numbers, especially those underlined, and see which numbers are repeat in each of your chosen areas.  For example if 3, 8, 9, and 15, come up for you several times, these would be your priorities.  You can wear 4-5 bracelets at once, and choose any necklace or ring to wear with that - you may want to double up on the bracelets you are wearing, such as Amazonite or tourmaline.  These are both very helpful stones for today's needs. I find myself always wearing at least one of these two, even if just the ring.

Note that a clear quartz pendant is versatile and can be worn with all of the necklaces.    

If you have many issues and don’t know where to start, look under Areas of Interest, “Generally not well” (see formulas 4, 6, 9, 15, 18), thenlook to see what other areas these formulas are listed under and see if that sounds right for you.   You can also change your support throughout the day according to what you are doing – for example if you are working on the computer and it bothers your eyes,  look under “Environment: LED lighting" or "doing computer work”, and wear 2, 6 and 12 while at the computer or reading on your cell phone for extended periods of time.

For the greatest benefit and convenience, most jewelry here is in the form of bracelets unless otherwise indicated.  Typically 4 bracelets are worn on the right wrist - this is related to the way energy flows through the body.  Mens' bracelets and chains are normally use smaller beads unless otherwise requested, 4-6mm.  Womens' versions are 8 to 10mm.  All jewelry is metal free except pendants, which contain 24 guage solid sterling silver wire.   

It is best to limit stone formulas to wearing 4, maximum 5 combinations at a time - more can create confusing energy. 



Most gemstones are too energising to wear to bed, but the exception is Pearl (13) which has a peaceful calming energy. If you are working on a specific area or interest, for example arthritis and emotional stress, wear each combination at least 6 hrs per day for 3 consecutive days to start, then alternate them at least 2 days/wk each until symptoms are reduced. 


Gemstone Formulas

1.    Burma jade (opaque, pale, bluish grey, or light green) /clear quartz 3:1

2.    Aquamarine (light sky blue/marbled) and selenite 3:1

3.    Rose quartz, clear quartz, selenite

4.    Amazonite, clear quartz, selenite 2:1:1

5.    Carnelian, selenite, citrine

6.    Fluorite (multi colour) and selenite, 1:1

7.    Larimar bracelet and necklace

8.    Tourmaline bracelet, necklace (multi colour) with clear quartz 5:1

9.    Amazonite necklace, (pale blue) and clear quartz  2:1

10.  Amazonite ring

11. Turqoise Howlite with clear quartz 4:1, ring, necklace, bracelet

12. Chrysocolla pendant, bracelet, necklace,

13. Pearl (Note that pearl can be worn to bed.) bracelet and necklace

14. Blue Apatite with selenite and clear quartz: 3:1:1, bracelet, ring

15.  Amethyst and clear quartz bracelet and necklace: 3:1

16.  Peridot, amethyst, clear quartz, selenite bracelet, ring:  2:1:1:1

17. Chrysoprase, clear quartz 2:1

18.  Green Aventurine, citrine, selenite: 3:1:1 (alternating 2:1:1:) bracelet/necklace

19.  Yellow jade, selenite, aventurine bracelet 2:1:1

20.  Rings amazonite, peridot (16), amethyst, aquamarine, pearl



Areas of Interest: Energetic Support

All jewelry numbers listed for each area of interest indicate energetic supportive for that area.  Underlined numbers are priority.

Adrenal glands  8, 13, 18, 19

Aging: 3, 5, 9, 12

Anxiety:  2, 3, 14, 16

Arthritis:  6, 9, 16, 17, 19, 20 (peridot)

Autism: 1,3,6

Beauty: skin firmness 13, 18,    skin youthfulness 13, 18     

     skin elasticity 13, 18    suppleness  13, 18, 20 (amethyst)

      heal skin damage 13, 15, 20 (amethyst)

Blood sugar Handling 6, 7, 9, 13 

Brain balance, clear thinking   8 (left/right brain re shots)

Bone Health 4, 6, 9, 11,12, 14, 17

Calmness  2. 3, 7, 15, 18

Cancer treatment recovery 7, 12, 17, 19

Cellular support: 3, 5, 7, 9, 10,  11, 16

Clarity (mental)  8, 12, 13, 14, 18

Covid Shot injection site pain, 18

Depression/feeling more joyful: 3, 6, 12, 15, 18

Detoxification 4, 5, 17, 18

Dementia 5, 9, 15

Digestive system 19


Eating disorders:  6, 14

Emotional stress:  2, 3, 6, 9, 13, 15, 16

EMF’s, cell phone radiation, wifi, 4-5G, etc. 4, 9, 18 

Environmental support:

       Computer work for long hours: 2, 4, 8, 12, 16    

       Eyestrain/vision at the computer or in artificial lighting: 2, 8, 12, 15, 17

       LED lighting negative effects 2, 6, (12, 16 together) 17

       Lung tissue/chemical exposure:  4, 7,13


Eye health/sharp vision   2, 6, 15, 19

Eyes, LED lighting, doing computer work  2, 9, 12, 17

Energy levels/wellbeing in general: 2, 7, 11, 14

Generally not well, (many issues)  4,6,9, 15, 18

Grounding 9,13, 14, 18

Healing (after injury or in general) 7, 10, 13, 15

Health and vitality: 6, 9, 18

Hormone balance, adrenal support:  3, 8, 15, 18

Immune system support 7, 8, 18

Joints   5, 7, 13, 15

Joy  19

Life force energy:  9, 13, 18


Meridian balance: 2, 3,7, 8, 15,

Metabolic balance: 6, 8, 9,13, 18

Mitochondrial function: 2, 8, 18

Muscular and skeletal system support:  8, 9, 11

Neurological issues: 4, 9, 13

Organ support:

      heart 8, 9, 10, 18   Liver 1, 5, 8, 10,

      Pancreas/blood sugar 7, 9, 12, 15

      Lung tissue  8, 9,15, 18   Kidneys 13, 15, 19

Peace  8, 15, 11, 18

Regeneration and Longevity 6, 18  (wear either, 3 days/wk)

Resiliency 8, 18

Sleep:  12, 14

Teeth/infections: 2, 5, 8, 9, 15

Personal Power, overcoming issues and addictions 4, 11, 15

Pineal Gland 15

Post Vaccine support:  7, 8, 15, 18

       Protection from shot/4G interaction 8,12, 15, (+ see shot booster article)

       Shot nano particles immobilization, 8, 15, 18

Vertigo/dizziness  14, 15

Vibration/raising   3, 8, 15, 18

Viral infection prevention: 15, 18


Keep your jewelry energetically clean and charged

Natural stones must be regularly cleared in order for them to work properly – if not they absorb and hold negative energy and stress. Here are simple ways to keep your jewelry energetically clean, charged, and working for you! Some stones clean well with selenite, some with daylight, some with cold running water.

1.    Selenite:  Store or wear with selenite.  (Some Zen for Living pieces include selenite.)

2.    Windowsill: Store on a windowsill so it is ready for use, or sit on windowsill 30 min before wearing,  It does not have to be sunny - daylight is usually fine. Note that some stones such as amethyst can actually fade if left in bright sunlight.

3.    Cool running water:  Hold jewelry piece under cool running water for 30 seconds unless it contains selenite. 


NOTES about selenite:

Jewelry that contains selenite is self cleaning.  Selenite should not be washed as is a salt based form of gypsum and will dissolve over time. Tarnish on sterling silver will also deplete energy of semi precious stones so keep silver very clean using a soft toothbrush and silver cleaning cream - rinse thoroughly under cool running water.


It is good to always always wear at least one piece containing selenite, as that will help to keep all others you are wearing cleared and charged. If you are not wearing a bracelet that contains selenite (2, 3, 4, 5, 6, 14, 18, 19 ) you can carry a loose piece in your pocket or in a natural fiber bag tucked in your bra.  (Polyester and other synthetics dampen the beneficial vibrational energies of gemstones.)

Some bracelets contain selenite because that is the best way to keep them clean, and some gemstones, like fluorite and carnelian, absorb negative energies incredibly quickly. Selenite beads are rare, and before I found them I never used these two stones because they are SO energetically fragile they need to be in contact with selenite all the time to stay clean.


Best cleaning methods for specific gemstones.


Amazonite: Clean with selenite, or with another piece of jewelry containing selenite.  Bracelet contains selenite.

Amethyst: window sill, cold running water

Aquamarine: Clear on a windowsill in daylight for at least 30 min.  Bracelet contains selenite.

Aventurine:  Selenite, window sill

Blue Apatite: Selenite

Burma Jade:  Place on a windowsill in daylight for at least 30 min. Cold running water will also work.

Chrysocolla:  sit on a windowsill at least 30 min

Chrysoprase: window sill

Citrine and Carnelion:  Selenite, Windowsill

Fluorite: Always kept or worn with selenite.  (Bracelet contains selenite.)

Larimar:   Windowsill, or cold running water

Pearl:  Cold running water

Peridot: selenite, window sill

Rose Quartz: Selenite,  cold running water if piece does not contain selenite.

Tourmaline:  Cold running water, or windowsill.

Turquoise Howlite : Windowsill, or cold running water

Turquoise (Real): Rinse 30 sec under cold running water

Yellow Jade:  Selenite, window sill