By Karen Unsworth Berger, BAA, TFH

Important Disclaimer
These shielding pieces and information are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. Their purpose is to help reduce environmental and energetic stress, supporting your body's natural ability to regulate, repair, and adapt.

Always consult your healthcare provider before using essential oils, topical blends, or dietary supplements (oral or otherwise).

I must express my deep gratitude to my EHS (Electro Hyper Sensitive) clients—this article emerged directly from our work together. Your insights, research, and shared wisdom led me to explore the groundbreaking science of Drs. Jerry Tennant and Jack Kruse, whose quantum physics and nature-based approaches reveal profound healing solutions.

Those with EHS (plus myself and many others with "ES" - Electro Sensitivity) are truly the canaries in the coal mine—early warning signals of a wireless world affecting us ALL. Even those who feel unaffected ARE impacted; symptoms may just be invisible or delayed as the body tries to compensate in today's unnatural environment, in essence, "stealing from Peter to pay Paul". This message matters for everyone. Thank you for trusting this journey.

Non-Native Electromagnetic Fields (nnEMF) Disrupt Bioelectricity

It's Not New....The Science Spans Decades

1960s-70s Pioneers first revealed nnEMF dangers:
Dr. Allan Frey discovered microwave auditory effects—pulsed microwaves creating sounds in the head.
Dr. Robert O. Becker, twice Nobel-nominated for bioelectricity, was hired by DARPA to study EMF effects, then became a 1977 60 Minutes whistleblower when his findings were hidden. His funding was cut three days later.

1965 Nobel physicist Dr. Richard Feynman showed light works quantumly—photons explore every path simultaneously, their interference creating reality. This explains Frey's effects and Dr. Jack Kruse's view that sunlight drives biology through quantum light-water interactions (EZ water formation). nnEMF disrupts these delicate patterns.  

Modern researchers build on their foundation:
Dr. Martin Pall proves nnEMF overstimulates voltage-gated calcium channels (VGCCs), causing oxidative stress and disease. The "opening of the gates" by nnEMF drives calcium overload inside the cell, causes oxidative stress, DNA damage, nitric oxide signaling disruption, and neurotransmitter imbalance, which can show up as fatigue, anxiety, and immune dysfunction.  

Dr. Jerry Tennant (Healing is Voltage) shows healthy cells need -25mV to function, -50mV to repair—nnEMF drains this voltage via mitochondrial ATP disruption.  nnEMF drains this vital cellular voltage by disrupting mitochondrial ATP production—healthy mitochondria act like charged batteries delivering electrons, but when ATP drops, voltage collapses and chronic disease sets in. Tennant’s approach uses scalar energy to restore proper polarity and voltage across the body’s circuits, allowing cells to recharge, rebuild ATP, and return to optimal function.       podcasts.happyscribe   

Dr. Jack Kruse (neurosurgeon) and biophysicist Dr. Martin Pall warn that non‑native electromagnetic fields (nnEMF) from WiFi, cell towers, and satellites disrupt human biology at a deep cellular level. They link nnEMF to mitochondrial dysfunction (loss of ATP), oxidative stress, calcium-channel dysregulation, circadian disruption, and breakdown of the body’s internal timing systems—contributing to leptin resistance (related to type 2 diabetes), metabolic syndrome, poor sleep, anxiety, and chronic disease patterns.

Kruse also emphasizes that nnEMF interferes with the formation of exclusion zone (EZ) water—the structured, gel‑like water inside cells that is vital for energy transfer and coherent signaling in our cells. When nnEMF dehydrates tissues and collapses EZ water, especially in areas distal to melanin in the body (skin, eyes, brain), the melanin atrophies, and people may experience brain fog, neurodegeneration, vision and hearing issues, neuropathy, muscle wasting, and accelerated aging.

Together, they reveal nnEMF as chronic chaos hitting quantum light paths (Feynman/Kruse), calcium signaling (Pall), and cellular voltage (Tennant)—explaining EHS and the burden of today's environment on the population - human and animal.   From this perspective, nnEMF is not just “background radiation” but a chronic, invisible stressor rewiring our bioelectric and “quantum” biology. Kruse recommends foundational lifestyle strategies—sunrise light exposure, minimizing artificial blue light at night (wear 100% blue blocking glasses after sunset), grounding, cold therapy, and environment management—to rebuild EZ water, support melanin function, stabilize circadian rhythms, and increase resilience. These are powerful and work, but not always realistic for everyone.

Why I Developed Physical Shielding

The shielding pieces help restore this natural quantum coherence so biology can function as designed.  Personally, I practice Dr. Kruse's biological strategies, yet I kept meeting people who simply could not implement them consistently: individuals with debilitating EHS (electro hyper sensitivity), children in the high‑EMF school environment, the very elderly and those in long term care, and those whose work keeps them indoors under artificial light with heavy wireless exposure. I wanted a practical, affordable shielding option that could reduce environmental stress for people who cannot fully change their lifestyle. 

There are no medical claims for these products. Their purpose is to help reduce environmental stress that may interfere with the body’s ability to regulate, repair, and function normally.

How the Shielding Works (Conceptual Explanation)

The Copper/Gold IS the actual shield.  The Amethyst/Shungite enhance it. 

The result is a series of shielding pieces based on pure copper (about 1–1.5 g per item) with 18k gold electroplating, combined with amethyst and shungite for optimal synergy. (Excepting the basic ring with no stones, in which case amethyst/shungite can be worn in the pocket for full shielding.)

Copper provides a rich sea of mobile electrons that quickly absorb and ground disruptive nnEMF fields, acting like a natural drain for chaotic energy. In these shielding pieces, copper's high conductivity creates a steady foundation that neutralizes external interference at the skin level, allowing gold and stones to amplify protection deeper into tissues.

Gold (18k or higher) forms a smooth, stable outer layer over copper that guides how electrons move and interact with incoming nnEMF waves—like a traffic cop directing disruptive energy away from your body. When paired with copper's free-flowing electrons, gold creates a dynamic push-pull effect: copper absorbs and grounds chaotic frequencies, while gold reflects and recycles usable near-infrared light (800nm range) back into your biofield. This copper-gold "battery" generates stabilizing counter-currents that protect deeper tissues.

Amethyst's highly ordered quartz crystal lattice creates coherence from energetic chaos, organizing chaotic microwave fields at the surface into more structured patterns. On its own, it harmonizes energy without strong absorption, but in the jewelry when paired with shungite, copper and gold, it amplifies their protective effects by smoothing the transition of nnEMF energy into the shungite sink. This creates a graded shielding effect where amethyst preconditions the field for optimal dissipation by the shungite, making the combination particularly effective against challenging microwave frequencies from cell towers and devices.

Shungite on its own feels "dormant" for shielding— it's not very effective alone. Shungite works far more effectively when receiving electromagnetic energy pre-organized by amethyst because its carbon matrix can then trap and fully dissipate structured waves rather than just reflecting chaotic, mismatched ones. Amethyst's coherence creates field patterns that couple smoothly into shungite's fullerene-like and graphitic structures, allowing the energy to bounce repeatedly within its carbon structure and generate tiny circulating currents that fully dissipate i—rather than letting disorganized microwaves bounce off or pass through inefficiently.

Copper and gold together act as a powerful catalyst, activating these carbon structures to absorb and scatter microwave energy. This synergy turns shungite from a blunt reflector into a true, deep sink for the now-well-matched disruptive frequencies.

In this model, gold-plated copper + amethyst + shungite are not just "blocking" EMFs like a slab of metal; together they create dynamic surface interactions—electron vortices and standing waves—that reorganize how disruptive nnEMF interacts with your field, intercepting it before it reaches deeper tissues. 

From a "quantum biology" perspective, the goal is not to eliminate all EMFs—which is neither possible nor desirable—but to reduce incoherent, non-native components that place a stress load on mitochondria, EZ water production (Kruse, Tennant), and calcium signaling (PALL). The material synergy seems to support a more coherent interaction at the electron level, which may indirectly support EZ water and melanin-related processes that Kruse and others describe. PKP testing has shown that hydration increases dramatically when using one of these shields.  The material synergy also supports scalar energy - PKP testing on all subjects showed an increase to 90% of optimal scalar energy (from an average of about 5-10% of optimal due to nnEMF disruptions). 

Scalar Energy — The "Builder" Your Body Needs

Dr. Jerry Tennant teaches that scalar energy is like the quiet organizing force that makes everything work as properly. Think of it as the skilled builder: you can dump all the bricks, wood, and nails on your land (that's your raw materials - or in our case includes food and oral supplements), but without that builder directing them, nothing gets built.

nnEMF scrambles this builder, dropping your cell voltage and stalling repair. Scalar energy steps in as the calm director—restoring proper flow so your body's parts can assemble into health again. That's why topical magnesium + scalar support feels so essential.  In general, the topical applications listed below under "Special Considerations for EHS" raise scalar energy which supports repair.  The shielding pieces themselves raise it to about 90% (PKP testing) - other factors to raise it higher include daylight/sunshine on the skin, the topical blends detailed in the next section, beachwalking with feet in the ocean, exercise, and cold thermogenesis. (see blog article "Connecting with Nature".  )

Special Consideration for EHS (Electro Hyper Sensitivity)

Electro Hyper Sensitives' bodies often face extreme electrical chaos caused by chronic nnEMF overwhelm, Warburg shifting (glycolytic dominance), and left-right polarity switching (with symptoms like extreme fatigue and systemic toxicity).  Here are 3 simple reset steps that help unscramble the electrical system/field, restore oxygen-based metabolism (OXPHOS) to reverse Warburg shifting, and allow optimal shielding effectiveness.

After that I have added optional steps you could add if you like, depending on your personal situation and season of the year.  (Clients tend to love the "Sunshine blend".)  Read my blog article "Connecting with Nature"... which contains the fundamental basics as described by Dr. jack Kruse, that should optimise your results - Everything will work better.  His priority is to "Never miss another sunrise for the rest of your life", to support hormone and circadian biology.  This can be very significant in improving tolerance to microwave radiation. 

1. Amethyst Geodes or Tumbled Amethyst, with Shungite - for Home Harmonizing (see image) 
First, make your home environment as friendly and gentle on your body as possible.   

Amethyst and shungite work together in a very specific way for nnEMF including the microwave part of the spectrum. Amethyst’s stable crystalline structure (quartz crystal lattice) naturally organizes chaotic energy fields, helping to “smooth” and structure incoming microwave energy.   Shungite then acts as a carbon‑based sink, taking that now‑organized energy and dissipating it rather than letting it bounce back into your body.   

+Ratio of Amethyst to Shungite: It is important that the ratio is within a certain range. Too much shungite doesn't work, and neither does not enough. Luckily it's rather a wide window - as long as the shungite is less than half the weight of the amethyst it should be fine - 20-25% the weight seems to be ideal, or between 3:1 and 7:1 amethyst to shungite works well.  Every rock store has a weigh scale - ask them to weigh it just make sure it's within that range. With the Geode pieces, excude the mass of the rock - just consider the crystal.. this is easy to estimate.  For example I have a small 7.23gm piece of shungite in front of me - it works equally well with a 16 or 36gm piece of amethyst. Amethyst should have good colour - not too pale. 

Interior Placement:  Get 3 pieces (or at least 2 if cost is a concern), To clear electronics and general energy in a room, place in a central location like a coffee table.  For geodes, look for a size that fit comfortably into your palm... 3-4 sq inch surface area of crystal.  Tumbled amethyst (or smaller pieces) can total as little as 15gm, with not more than 7gm of shungite. (Shops that sell stones always have a weigh scale.)  NOTE: Never place crystals on a metal dish as many metals de-activate the stones - personally I use a cork mug holder (IKEA) or coaster, bamboo, or other non metal surface.

• Bedside table 
• Laptop:  between laptop + external keyboard(always use external keyboard/mouse).
• Central location; on coffee table and/or kitchen island
• Windowsills:  PKP testing has also shown that a simple and inexpensive window setup can be remarkably effective for nnEMF coming through glass from neighbours, smart meters, wifi, satellites, and cell towers. This works for normal windows, and for floor to ceiling windows with sliding doors. If you have a sliding door, you may want to place it outside the door, but never on a metal window frame. Indoors, place at least 15gm amethyst (7gm shungite is a bit large but ok - slightly more for a large window such as a wide floor to ceiling window) in the center of the windowsill with a smaller piece of shungite about one‑third the size resting in direct contact with it.  This creates an almost complete shield for nnEMF entering through the glass. In this configuration, the amethyst appears to organize and soften the incoming field, while the shungite acts as a sink that absorbs and dissipates the structured energy instead of allowing it to pass into the room.   If your window is wider that 12ft, use two sets of amethyst/shungite.

2. Topical Magnesium + Lavender Oil
Topical magnesium is VITAL to unscramble and reset your electrical system, reduce past stress, and boost scalar energy (per Dr. Jerry Tennant).  The body requires scalar energy to properly utilise oral magnesium and support overall healing/regeneration. Use spray or cream (I prefer spray—see image above)—oral magnesium alone does not suffice.   "Bolton" brand magnesium spray (available at health food stores) is good: Add 30 drops organic lavender oil (Aura Cacia or Divine Essence brand) to the 257ml bottle. PKP Testing shows that quality topical magnesium essential oils increase scalar energy and lavender also relieves stress.

Month 1: 4 sprays into palm → rub on thymus/upper chest, 4x/day faithfully

Ongoing: Reduce to 2x/day indefinitely

NOTE: topical magnesium tends to temporarily prickle a bit when applied - this is normal. I suggest doing a patch test. 

3. Topical Oil Shielding
Create an extra "topical shield" over your thymus gland area using this organic oil blend. The carrier for the essential oils is olive oil, which does not absorb deeply and remains near the surface of the skin acting as a literal shield. Use a small glass bottle (available where essential oils are sold)—the formula scales per tablespoon of olive oil based on bottle size.  If olive oil is too heavy for your skin and causes breakouts, try avocado oil, which is lighter but will have the same effect.  (I use olive oil as most of us already have it in our kitchen.  Jojoba is not suitable as it penetrates the skin too deeply - we want a topical "shield".) 

This blend excels for nnEMF in general including cell phone and tower radiation shielding. Best brands at local health food stores: Aura Cacia organic line and Divine Essence organic oils (avoid NOW brand—ineffective in my testing).

The thymus area—your "immune command center"—is highly sensitive to nnEMF stress and a natural crossroads for topical absorption. Applying the shielding blend here creates a protective field right where electrical chaos hits hardest, supporting immune coherence and voltage (per Tennant) before it spreads.

Core Formula (per 15ml/1 Tbsp bottle):

• 1 Tbsp (15ml) extra virgin olive oil (Spanish or Greek preferred)  or avocado oil
• 4 drops organic oil of oregano
• 4 drops organic lemon oil

Apply: 4 drops to thymus/upper chest area, 2x/day (morning + night).

Convenience or Budget Option: If you would like to include the lemon oil right away,  ($9.99/15ml currently), you can use a potato peeler or paring knife to create a large organic lemon peel twist (like a martini garnish), insert into the olive oil + oregano bottle. This works well, but the lemon oil is ideal as it can be measured accurately.   

(NOTE: if on a low acid diet, check with your doctor first before using lemon oil.  It is generally alcalising in the system however could impact situations such as chronic UTI.) 

OPTIONAL EXTRA STEPS for those with EHS

The first 3 steps are recommended for all those with EHS, and of course the general population who are exposed to nnEMF, and would like to hedge against related issues in the future for optimal health and longevity. I am now adding some "extra steps" for those with specific situations.  The Essential oils used are organic when available, from Divine Essence, purchased in health food stores, and on line (in North America.  Aura Cacia organic line is also good - no others in our local health food stores tested well.)

4. Sunshine Blend (Circadian Support + extra microwave radiation support)

Often for those with EHS, nothing is easy - including making lifestyle changes to improve nnEMF tolerance - some are even "housebound" in constant pain/stress.

PKP Testing has shown that in every case, tolerance to microwave radiation increases about 10 percentage points above even the sheilding pieces, when this blend is applied to the solar plexus as directed below. (Microwave radiation is the toughest to shield from..with a shielding ring + sunlight blend, protection, PKP testing shows 88% compared to 2%, without shielding.) "The solar plexus—named for its sun-like nerve radiation—acts as our "inner fire center". Applying the sunshine blend here supports its natural role in processing solar-like energy for resilience against nnEMF stress.

Dr. Jack Kruse's work on circadian biology, such as going outside at sunrise is VITAL for literally every aspect of health including hormone balance, healthy blood pressure (via nitric oxide from UVA light), bone health, sleep, etc.  This topical formula is intended as extra support providing help those people get to the point where they can take positive action, as well as all of us living in northern latitudes, and sunlight deficient up to 6 months per year.    (podcasts.apple)

True Cinnamon oil (from Ceylon), organic lemon oil, and organic jojoba oil mimic some full-spectrum sunlight properties

• True Cinnamon's warming antioxidants (cinnamaldehyde), contain UVB properties (no UVA).  It harnesses beneficial UVB-range absorption (290-320nm) for blood pressure regulation  and  metabolic signaling supporting bone health (Kruse).  
• lemon oil (limonene) provides a circadian dopamine surge (blue/green light proxy), antimicrobial.  Limonene in Sunshine Blend supports scalar energy coherence, stabilizes cell voltage, and boosts mitochondrial ATP—key for EHS recovery even indoors.  It also provides lymphatic drainage support for EHS detox. 
• Jojoba oil has the UV-mimicking ability to penetrate the skin (lipid carriers).

These ingredients energize metabolism, aid calcium/magnesium uptake for bone health, and align vitamin D pathways during low-sun months. "Of course real sunlight exposure is irreplaceable, but this topical formula can support key circadian hormones with its sunlight-mimicking compounds. 

Other reasons why this "Tropical Trio" of ingredients synergize to mimic aspects of sunlight:

• Cinnamon oil harnesses beneficial UVB (290-320nm) like natural sunlight  (Kruse). cinnamon's warming IR-like effect for cortisol/DHEA/leptin/melatonin, (leptin sensitivity requires the morning cortisol awakening response),  
• Lemon oil's limonene dopamine boost 
• Jojoba's UV-stable wax esters carry both transdermally through to the solar plexus.

Note that using olive oil in this formula would not be suitable because it does not penetrate deeply enough to bring these properties into the solar plexus.  This combination is more of a full spectrum sunlight proxy. 

Formula 

• 1 T (15ml) organic jojoba oil
• 3 drops Ceylon cinnamon oil (True-Bark by Divine Essence recommended)
• 1 drop organic lemon oil

Apply: 4 drops to solar plexus after sunrise + noon (syncs circadian rhythms, per Dr. Jack Kruse).

5. "Helichrysum Italicum" essential oil with Rosemary oil from the evergreen "curry plant", is excellent for nerve regeneration due to its italidiones that reduce inflammation, protect neurons, and promote tissue repair. This is a much more expensive oil, but the dilution is higher therefore the bottle will last a very long time. This is a regenerative blend, targets vagus nerve coherence and peripheral nerve repair synergistically, increasing scalar energy.   Studies confirm its neuroprotective effects via antioxidant action and nerve growth factor support.  Using it on the pulse points maximizes absorption to brain/gut axis. The blend tests especially beneficial to the heart and pancreas when they have been stressed by high exposure to nnEMF in the past. (These two organs are especially affected by nnEMF.) 

Helichrysum supports longevity on a quantum level by stabilizing mitochondrial membranes and reducing oxidative "noise" in cellular electron transport chains.  Its italidiones help ATP factories in cells run smoothly at a quantum level, shielding the fragile energy streams from nnEMF interference. This preserves telomere length and stem cell function at the subatomic level.  genes.pmc.ncbi.nlm.nih   

Helichrysum fits seamlessly with scalar energy by acting as a biochemical "noise reducer." Its italidiones clear oxidative static from mitochondrial electron chains, creating the silent quantum field scalar coherence needs to organize water, stabilize voltage, and amplify vagal signaling. Together, they form a clean highway for your body's innate longevity circuits.

Helichrysum & Rosemary Synergy

Helichrysum Italicum's italidiones soothe inflammation, regenerate nerves, and stabilize mitochondrial energy—ideal for scalar coherence and longevity. Rosemary activates circulation, opens energy channels, and enhances delivery, creating dynamic synergy.  The body welcomes this balanced blend versus helichrysum alone.

1T organic jojoba oil

2 drops Helichrysum 

1 drop organic rosemary oil

Apply 2 drops to inner wrists 2x daily.

6.  Tart Cherry Juice (or capsules)

This is a simple and pleasant way to boost tolerance to nnEMF including microwaves.  I had no idea about it's benefits until I was doing a session with an EHS client, who had been taking Tart Cherry capsules (NAKA) randomly.  She had to increase to 2/day.  I found that one can use the capsule, OR Tart Cherry Juice - 1/3 cup juice, 2/3 cup water.  (Personally, I am using both - capsule in the morning, juice in the evening.)    PKP testing shows  an increase in microwave protection from 88% to 95% when used in combination with a shielding piece. 

Tart cherry capsules or juice's anthocyanins powerfully counter nnEMF-induced oxidative stress—the key mechanism Dr. Martin Pall links to VGCC (Voltage gated calcium channels) overstimulation, Dr. Jack Kruse ties to EZ water collapse, and Dr. Jerry Tennant connects to voltage drain and ATP loss. By quenching free radicals and boosting antioxidant defenses, it helps maintain cellular coherence and microwave tolerance, as confirmed by PKP testing.

7.  Black Spruce Essential Oil:  

For mold sensitivity (or other airborne toxins), and adrenal stress.  It is also extremely grounding. PKP testing shows significant support for scalar energy.

Add 7 drops black spruce oil to 1 T  organic jojoba oil.  Apply 2 drops inside wrist 2 x day as required.

8. nnEMF Gut Support Blend: 

nnEMF disrupts gut microbiome balance, reducing beneficial bacteria while promoting pathogens—a link backed by studies on radiofrequency exposure. Black pepper oil enhances digestion, nutrient absorption, and microbial harmony via piperine. Thyme provides potent antimicrobial action against nnEMF-fueled overgrowth. This blend can restore equilibrium for those with EHS related gut-sensitivity .

In 1T Jojoba oil, add:

4 drops black pepper oil

3 drops thyme oil

Apply 2 drops inside wrtists, 2 x day for 1 wk, then 1 x day

A critical point: wear only one shielding piece at a time!. When two or more gold‑plated copper shields are worn in different locations, each can generate its own vortex‑like field, and these may rotate or orient differently. If the vortices oppose or interfere with each other, they completely cancel each other out.  In testing, a single shield consistently performs better than multiple pieces worn simultaneously.

PKP Muscle Testing and How I Identified the Optimal Formulas

My shielding formulas were not chosen at random; they were identified using Professional Kinesiology Practitioner (PKP) which uses refined and sophisticated muscle testing:

• I studied PKP for four years in Scotland, including directly with New Zealanders Dr. Bruce Dewe MD, and Joan Dew MA, who developed the system.

• PKP uses standardized positions, consistent test procedures, and cross‑checks to improve reliability compared with casual “yes/no” muscle testing.

• I tested different metals, shapes, stones, and quantities on myself and volunteers, looking for consistent improvements in strength and stress responses under heavy EMF exposure.

Through this process, specific combinations emerged as clearly superior - specifically gold plated copper with amethyst and shungite.  

•   Right-sided wearing (right hand or wrist) or chest pendant tested best, aligning with PKP bioenergetic polarity patterns and Traditional Chinese Medicine's yang (active/right) vs. yin (receptive/left) meridians. Only wear rings, bracelets, gemstones, and yellow gold jewelry (18K+) —including wedding rings—on the right side. This TCM principle channels protective energy outward, not inward.  . 

Later, I asked an advanced AI system (Perplexity) to help explain why these particular configurations might work from a physics and quantum‑biology standpoint. The explanation aligned strikingly well with the patterns I had already found through PKP muscle testing: electron‑level effects, toroidal fields, and interactions with EZ water and melanin.

Overview of the Shielding Pieces

All pieces feature pure copper with 18k gold plating, combined with shungite and amethyst (except the plain band ring, no stone). Wear pendants against skin (not over clothing) for best effect. Wear rings and bracelets on the right hand only.

Generation 1 is no longer presented here as it only reaches about 70% protection for microwave radiation (between 89-90% for other forms), unless amethyst/shungite are worn for example in a pocket, or bracelet as seen in the image above with the plain band ring. and used either shungite or turquoise with gold-plated copper.  If you are interested in the shungite or turquoise please let me know. 

Generation 2 combines amethyst with a smaller amount of shungite — ideally about one-quarter of the total weight or volume, and no more than half. This newer design appears to work better for microwaves because the amethyst helps organize and smooth the incoming field, while the reduced amount of shungite acts as a carbon-based sink that absorbs and dissipates the now-structured energy.

"If you have EHS, it is possible you may feel 'off' at first—this is normal as your scrambled electrical field adjusts to the sudden coherent energy. The topical magnesium/lavender spray (thymus/upper chest area, several times daily for ~1 week) helps to unscramble your field, resets your electrical system, and boosts scalar energy."

In the shielding jewelry, amethyst and shungite are paired with gold‑plated copper which strongly couples to microwaves and provides a rich pool of electrons, the whole system behaves like a graded absorber: amethyst orders and passes along the energy, and shungite "swallows" it.  The copper/gold wiring helps draw it away from your tissues. This is why in the shielding jewelry, a ratio of roughly between 5 to 8 parts amethyst, to 1 part shungite tends to test so strongly for microwave shielding in practice. 

Sizing Tip: Classic Ring (and Plain Band) can be easily sized smaller with a 10-90° twist at the back using pliers, depending how large it is —this secures fit and prevents spinning.

Shielding strengths below reflects my PKP muscle testing, not lab measurements.  All pieces except the classic ring (no stones) test at 88% shielding for microwave radiation and 95% for overall nnEMF. 

1. Amethyst with shungite pendant:   Microwave radiation from cell towers and phones is the most tricky to shield against.  This combination appears to be a very effective shield for this - on myself it tests 88% protected from microwave and 95% overall nnEMF.  It also appears to boost scalar energy to about 90% of optimal.  (Many people test very low - about 10% of optimal.)   
2. Amethyst Donut Pendant (against skin at chest):   To further raise microwave protection use with magnesium /lavender spray and oregano/lemon oil as describe above under Special EHS Considerations. 
3. Classic Braided Ring  Full protection 24/7.  This is the "must have" basic for women.  I wear this at night, and may switch it out for a pendant or bracelet during the day, depending on what I'm wearing.  
4. Spiral Ring or "Freestyle" rings: Great second rings—stunning look, gets compliments. Spiral and Freestyle rings are not flat and may snag on gloves/pockets. 
5. Plain Band Ring (also available with amethyst/shungite/clear quartz combo) Wear right hand:  I designed this combo for men who want "macho" and are not prone to wearing jewelry.  (The ring/bracelet can also be worn in the right pocket in a cotton or other natural fiber bag.)  The heavier and simple ring design by itself tests slightly lower as there are no stones.  This is remedied by adding a non-shielding 6mm small stone amethyst/shungite bracelet in the correct proportions, to work WITH the ring.  (See image above - clear quartz is used mainly for appearance).  The bracelet can be worn discretely on the RIGHT wrist even with a watch. (Note that with EHS, battery powered or electronic watches are not advised.)  Ring testing alone is 80% protection for general nnEMF, and 70% protection for microwave radiation - impressive but may not be enough for those with EHS.  Ring and bracelet together (even when bracelet is worn in the pocket) tests the same shielding as the other generation 2 pieces - 95% protection for general radiation, 88% for microwave radiation. 
6. Amethyst and Shungite Pendants (ideally wear against skin):   This may be a favourite for men who prefer not to wear a ring or bracelet.  I wear mine frequently, depending on my neckline and the occasion. 
7. Bracelet with copper/gold coils (right wrist)  Useful, versatile piece for men, women, and older children.  (send it back to me for resizing later) and for activities like yoga, where a pendant may move too much. This could also be a good option for those with metal sensitivities (even to 18k gold) as the gold coils in the bracelet are smaller than the 8mm beads and would have little if any contact with the skin. 
8. Mini "Pocket Shield"  (see last image on the left) for those who do not want to wear jewelry (or cannot, for work or lifestyle).  I would suggest this to be worn in the day time, and something easy like the plain band ring at night (unless you have pajama pockets!) This has the same effectiveness level as all "non donut" pendants and pieces.  It is smaller than the bracelet but has the same amount of copper/gold as the other pieces, and is worn in the right pocket.  It's only downside is that it's not something you can "wear" 24/7 -  you do have to remember to use it when you change pants etc.   
9. Mini "Pocket bracelet" for first generation Shungite/copper/gold only pendants. (See last image on the right.)   

This is NON SHIELDING as there is no copper/gold, so it can be worn with the shungite pendant.   It will raise the effectivness of generation 1 up to the same level as generation 2 for microwave radiation.  This should be kept in the right pocket at all times. At bed time, you can keep it close to you,preferably touching, if you are very EMF sensitive.  (Women, do not wear this close to the pendant such as in your bra - distance is important.)  If you are wearing a generation 2 amethyst/shungite/copper/gold shield, you do not need this - it will not improve the benefits.

Which Pieces May be Best for You and your Family?

 Some people notice temporary skin discoloration from copper; this is cosmetic only.  

Children's Shielding Needs

Children's developing nervous systems and brains are highly vulnerable to nnEMF from schools, tablets, wifi, and phones. Bracelets, or pendants (hidden under clothing) work best for younger kids; older girls may prefer rings.  Babies and Toddlers may try to swallow some pieces - for their protection  use amethyst/shungite out of reach in their environment, and the oregano/lemon on their thymus 2 x day. 

Women's Options
1.  Irotate pieces based on outfit: bracelet, pendant, or ring depending on the occasion. 

2.  I wear the classic braided ring every night and most days. 

3.  The pocket shield can also be worn as a solo piece tucked in a bra . .

Men's Favorites
1. Amethyst donut pendant or simple stone bracelet is a favorite for daytime.   

2. plain band ring worn with either 6mm bracelet or "mini pocket bracelet" for best shielding. 

3. "Pocket shield" for pocket only - I'd recommend a ring for night time. 

For the institutionalised Elderly, Senile, or Sick

It may not be easy to get someone who is senile to consistently wear a bracelet or pendant.  Things may also go missing in hospitals or institutions. The best place to start for a hospitalised person is to make up a cork dish just containing raw amethyst pieces with 1/4 to 1/3 the mass in shungite. (Cork enhances the energy of the stones. Never use a metal dish. Bamboo is also good.)  This may not be eye catching enough to go missing in a hospital, but will stabilise your loved one's environment, as long as they are of sound mind and don't think it's candy. 

A friend's mother is in long term care for dementia, and I made something for her room like a non shielding bracelet, tacked to the wall over the bed.  Whenever she is there, my friend applies the oil of oregano/lemon blend to her thymus, with a few sprays of magnesium/lavender as discussed above. (PSW's could also be instructed to do this.) Check with their doctor before applying anything - for example the lemon oil is a citrus, and some medications do not allow citrus.  For more information on how to support your loved one, please see my blog article 

Pets

Pets are just as vulnerable to our home environment as humans.  I have just started using the bracelet, wrapped 2x around the collar as close to center as possible but not touching metal. (Metals such as steel or nickel can have a neutralising effect on the energy of stones.) Remove the collar, make the bracelet into a figure 8, and thread the collar through it so it is wrapped 2 x around the the collar. I have not used this yet, but I believe the "Mini pocket Shield" could also be used - probably just loop the collar through it 1x.  To let the pet adjust, as in humans, remove it at night for 3 nights, and put it on again in the morning.  Then leave it on 24/7. 

I also suggest avoiding metal costume jewelry of unknown composition and lead‑containing man made “crystals,” which may carry their own unwanted energetic and toxic signatures. If you have diamond earrings but in white gold, re‑plating them in 18k yellow gold can be a powerful support for mental clarity, especially when worn in the right ear (or both ears for balance).

MAKE YOUR OWN SHIELDING RING!

Here are some things you can do to create your own shielding protection or support.  The first step is harmonising your home environment to reduce your exposure so there is not as much to shield against! This will also protect others in your home, as well as pets.  Follow #1 in the instructions above in the "Special Considerations for EHS" section.   

• Carry stones in your RIGHT pocket.  Even without the copper/gold, there is considerable benefit.  Go to a "rock shop" and purchase tumbled amethyst and shungite.  Make sure you have more amethyst than shungite - the proportion should be ideal 3-5 parts amethyst to 1 part shungite, but 2 to 1 should work.  I just checked some that I have here at home - I have 2 pieces of tumbles amethyst (35gm) and 1 piece of shungite (10gm) which work perfectly.  Women can alternatively place the stones in a natural fabric bag, and tuck it into the right side of your bra. 
• Make a basic shielding ring.  (PKP tested at 80% overall protection, 70% microwave protection.) Tools - wire cutters and needle nosed or 1/4 inch end pliars. 
• Wear an 18k (or higher) gold ring with a copper ring.  If you have a gold band - perhaps an inherited wedding band - this could be perfect, but it must be 18k gold.  14k or less will not work because of the other metals used. Get the pure copper jewelry grade wire from a jewelers, make a basic shielding ring as described in the previous paragraph, and wear the gold wedding band on the same finger of the right hand, touching each other.  This will create a shielding vortex.  Then you can wear tumbled amethyst with a bit of shungite in your right pocket, and you have full shielding!

The main concern here is the quality of the copper wire - it must be pure jewelers copper - electrical copper wiring and copper craft wire do not work as they contain other metals (such as nickel), and cannot be electroplated - the gold will not adhere.  You can order a spool of this wire from a jeweler (around $30.) I use 20 gauge copper wire by "GROBET USA". 

Copy the plain gold ring image above, winding a 13" piece of pure copper wire around the desired finger of your right hand (wrap it around the knuckle so it is not too tight after you wrap the ends around the band) - It's easiest if you put the center of the wire behind your finger then wrap with both ends until the whole length is used up - you need this amount of copper for effective shielding.  To finish, about 3/4" from each end, bend the wire with plyers to 45o, and wrap each end around the ring 2x (or until used up) to secure the wires into a band. Flatten the wrapping with plyers.   With wire cutters, Clip the end on an angle to avoid scratchy ends. 

Many jewelers have an electroplating device - check around - it may cost about $30-40 to plate and can possibly be done in about 1/2 hr.   If you bring several pieces (for family and friends) it may be a bit cheaper.