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Shielding Jewelry: Rings, Pendants, bracelets, + EHS considerations...

Unique and effective.

February 16, 2026

By Karen Unsworth Berger, BAA, TFH


Non Native Electro Magnetic Fields (nnEMF) Disrupt Bioelectricity – and It’s Not New

Neurosurgeon Dr. Jack Kruse and biophysicist Dr. Martin Pall warn that non‑native electromagnetic fields (nnEMF) from WiFi, cell towers, and satellites disrupt human biology at a deep cellular level. They link nnEMF to mitochondrial dysfunction (loss of ATP), oxidative stress, calcium-channel dysregulation, circadian disruption, and breakdown of the body’s internal timing systems—contributing to leptin resistance (related to type 2 diabetes), metabolic syndrome, poor sleep, anxiety, and chronic disease patterns.


Decades earlier, pioneers such as Dr. Robert O. Becker and Dr. Allan Frey showed that artificial EMFs can disturb the body’s natural bioelectric currents, tissue regeneration, and even perception (microwave auditory effects).  Becker, twice nominated for the Nobel Prize for his pioneering work on bioelectricity and tissue regeneration, was originally hired by DARPA to study potential side effects of electromagnetic fields.


His research revealed profound biological disruptions from nnEMF exposure. In 1977, he became a whistleblower on 60 Minutes, exposing how military projects like Project Seafarer ignored these dangers. Three days later, his funding was abruptly terminated, his lab was closed, and he was systematically discredited—demonstrating that the seriousness of nnEMF harm has been known for decades but deliberately suppressed (likely due to it's "inconvenience".)..


Kruse also emphasizes that nnEMF interferes with the formation of exclusion zone (EZ) water—the structured, gel‑like water inside cells that is vital for energy transfer and coherent signaling. When nnEMF dehydrates tissues and collapses EZ water, especially in areas distal to melanin (skin, eyes, brain), the melanin atrophies, and people may experience brain fog, neurodegeneration, vision and hearing issues, neuropathy, muscle wasting, and accelerated aging.


Pall’s work on voltage‑gated calcium channels (VGCCs) adds another layer: nnEMF overstimulates these channels, driving calcium overload inside the cell, causes oxidative stress, DNA damage, nitric oxide signaling disruption, and neurotransmitter imbalance, which can show up as fatigue, anxiety, and immune dysfunction.


From this perspective, nnEMF is not just “background radiation” but a chronic, invisible stressor rewiring our bioelectric and “quantum” biology. Kruse recommends foundational lifestyle strategies—sunrise light exposure, minimizing artificial blue light at night (wear 100% blue blocking glasses after sunset), grounding, cold therapy, and environment management—to rebuild EZ water, support melanin function, stabilize circadian rhythms, and increase resilience. These are powerful but not always realistic for everyone.


Why I Developed Physical Shielding

Personally, I practice Dr. Kruse's biological strategies, yet I kept meeting people who simply could not implement them consistently: individuals with debilitating EHS (electro hyper sensitivity), children in the high‑EMF school environment, the very elderly, and those whose work keeps them indoors under artificial light with heavy wireless exposure. I wanted a practical, affordable shielding option that could reduce environmental stress for people who cannot fully change their lifestyle. 


The result is a series of shielding pieces based on pure copper (about 1–1.5 g per item) with 18k gold plating, combined with either shungite or high quality turquoise from the American south west, and configured in specific geometries (specifically the donut/ring form), spirals, etc.

There are no medical claims for these products. Their purpose is to help reduce environmental stress that may interfere with the body’s ability to regulate, repair, and function normally.


How the Shielding Works (Conceptual Explanation)

The core design uses pure copper electroplated with 18k gold. All (except the plain band ring) are paired with either shungite or turquoise:


  • Copper provides a rich sea of mobile electrons that quickly absorb and ground disruptive nnEMF fields, acting like a natural drain for chaotic energy.  In these shielding pieces, copper's high conductivity creates a steady foundation that neutralizes external interference at the skin level, allowing gold and stones to amplify protection deeper into tissues.


  • Gold (18k or higher) forms a smooth, stable outer layer over copper that guides how electrons move and interact with incoming nnEMF waves—like a traffic cop directing disruptive energy away from your body.  When paired with copper's free-flowing electrons, gold creates a dynamic push-pull effect: copper absorbs and grounds chaotic frequencies, while gold reflects and recycles usable near-infrared light (800nm range) back into your biofield. This copper-gold "battery" generates stabilizing counter-currents that protect deeper tissues.


  • Shungite on its own feels "dormant" for shielding—not very effective alone. Copper and gold act as a powerful catalyst, activating its unique carbon structures (like fullerenes) to absorb and scatter microwave energy.  


  •   Turquoise contains natural copper and phosphate, so it can gently conduct and transmit energy, especially through bone and tissue. On its own it doesn’t provide strong shielding—the magic appears when turquoise is paired with copper and gold, which “activate” it and complete the protective circuit.  


In this model, gold‑plated copper + shungite/turquoise are not just “blocking” EMFs like a slab of metal; they are creating dynamic electron vortices and standing waves at the surface that help reorganize how energy interacts with your field. The donut (torus) geometry is key for the shungite donut pendant: it encourages closed‑loop field lines and toroidal flow rather than chaotic dispersion. This is associated with coherent, contained fields rather than scattered, disruptive ones.


From a “quantum biology” perspective, the goal is not to eliminate all EMFs—which is neither possible nor desirable—but to reduce incoherent, non‑native components that place a stress load on mitochondria, EZ water production, and calcium signaling. The toroidal geometry and dual‑metal interface seem to support a more coherent interaction at the electron level, which may indirectly support EZ water and melanin‑related processes that Kruse and others describe.  Testing has shown that hydration is not a stress when using one of these shields. 


 Dr. Jerry Tennant proves Healing is Voltage (title of his book) — healthy cells need -25mV to function (negative charge), -50mV to repair. nnEMF drains this vital charge, but copper's electron donation + gold's polarity stabilization + shungite's interference neutralization help restore your body's natural voltage circuits, supporting cellular repair as Tennant describes it. 


Special Consideration for EHS (Electro Hyper Sensitivity)

From my experience with EHS clients, their bodies often face extreme electrical chaos—from chronic nnEMF overwhelm, Warburg shifting (glycolytic dominance), and left-right polarity switching (with symptoms like extreme fatigue and systemic toxicity).

Simple reset steps help unscramble the electrical system, restore oxygen-based metabolism (OXPHOS), allowing optimal shielding effectiveness. The 3 steps below make this possible.


1. Amethyst Geodes for Home Harmonizing (see image)
First, make your home environment as friendly and gentle on your body as possible.   Amethyst's stable crystalline structure creates order in a space, andtakes the edge off high nnEMF environments by transforming chaotic energy into coherent energy. Geodes (look for large dark purple crystals on a rock base) are exceptionally stable and rarely need clearing.  I find the Brazilian amethyst is best overall due to it's dark colour and larger crystals. 


Get 3 pieces (or at least 2 if cost is a concern), each palm-sized - at least 4 sq in surface area:

  • Bedside table, place one piece on the bed side of the end table
  • Laptop:  place one piece between laptop + external keyboard—always use external keyboard/mouse.
  • Central location; place one piece on coffee table and/or kitchen island
  • Windowsills: You can use tumbled clear/dark purple amethyst where you see EMF sources through windows, such as a neighbour's smart meters, or windows where their WiFi can pass through.  nnEMFs pass easily through glass (external walls block more).


2. Topical Magnesium + Lavender
Topical magnesium is VITAL to unscramble and reset your electrical system, reduce past stress, and boost scalar energy (per Dr. Jerry Tennant).  The body requires scalar energy to properly utilise oral magnesium and support overall healing/regeneration. Use spray or cream (I prefer spray—see image above)—oral magnesium alone does not suffice.   "Bolton" brand magnesium spray (available at health food stores) is good: Add 20 drops organic lavender oil (Aura Cacia or Divine Essence brand) to the 257ml bottle. Testing shows that quality topical essential oils can amplify scalar energy and lavender also relieves stress.


Month 1: 4 sprays into palm → rub on thymus/upper chest, 4x/day faithfully

Ongoing: Reduce to 2x/day indefinitely


NOTE: topical magnesium tends to temporarily prickle a bit when applied - this is normal. I suggest doing a patch test. 


3. Topical Oil Shielding
Create an extra "topical shield" over your thymus gland using this organic oil blend. Use a small glass bottle (available where essential oils are sold)—the formula scales per tablespoon of olive oil based on bottle size.


This blend excels for cell phone and tower radiation shielding. Best brands at local health food stores: Aura Cacia organic line and Divine Essence organic oils (avoid NOW brand—ineffective in my testing).


Core Formula (per 15ml/1 Tbsp bottle):

  • 1 Tbsp (15ml) extra virgin olive oil (Spanish or Greek preferred)
  • 4 drops organic oil of oregano
  • 4 drops organic lemon oil

Apply: 4 drops to thymus area, 2x/day (morning + night).


Convenience or Budget Option: Skip lemon oil ($9.99/15ml currently). Use a potato peeler or paring knife to create a large organic lemon peel twist (like a martini garnish), insert into the olive oil + oregano bottle. Works equally well if lemon is organic. 


(NOTE: if on a low acid diet, check with your doctor first before using lemon oil.  It is generally alcalising in the system however could impact situations such as chronic UTI.) 



A critical point: only wear one shielding piece at a time!. When two or more gold‑plated copper shields are worn in different locations, each can generate its own vortex‑like field, and these may rotate or orient differently. If the vortices oppose or interfere with each other, they completely cancel each other out.  In testing, a single shield consistently performs better than multiple pieces worn simultaneously.


PKP Muscle Testing and How I Identified the Formulas

My shielding formulas were not chosen at random; they were identified using Professional Kinesiology Practitioner (PKP) which uses refined and sophisticated muscle testing:


  • I studied PKP for four years, including directly with Dr. Bruce Dewe MD, and Joan Dew MA, who developed the system.


  • PKP uses standardized positions, consistent test procedures, and cross‑checks to improve reliability compared with casual “yes/no” muscle testing.


  • I tested different metals, shapes, stones, and quantities on myself and volunteers, looking for consistent improvements in strength and stress responses under heavy EMF exposure.

Through this process, specific combinations emerged as clearly superior:


  • Gold‑plated copper with shungite in donut form consistently tested highest. Gold‑plated copper with turquoise also tested strongly, especially for head/brain and bone‑related stress patterns.


  •   Right-sided wearing (right hand or wrist) or chest pendant tested best, aligning with PKP bioenergetic polarity patterns and Traditional Chinese Medicine's yang (active/right) vs. yin (receptive/left) meridians. Only wear rings, bracelets, gemstones, and yellow gold jewelry—including wedding rings—on the right side. This TCM principle channels protective energy outward, not inward.  . 


Later, I asked an advanced AI system (Perplexity) to help explain why these particular configurations might work from a physics and quantum‑biology standpoint. The explanation aligned strikingly well with the patterns I had already found through PKP muscle testing: electron‑level effects, toroidal fields, and interactions with EZ water and melanin.


Overview of the Shielding Pieces and Use Guidance

All pieces feature pure copper with 18k gold plating, combined with shungite or natural turquoise (except the plain band ring, no stone). Wear pendants against skin (not over clothing) for best effect.

Sizing Tip: Classic Ring (and Plain Band) can be easily sized smaller with a 10-90° twist at the back using pliers, depending how large it is —this secures fit and prevents spinning.

Shielding strengths below reflects my PKP muscle testing, not lab measurements.


  1. Shungite Donut Pendant (against skin at chest): tests at 95% shielding strength effectiveness; excellent general shield and recommended for those in heavy EMF environments.
  2. Classic Ring (turquoise or shungite, (wear on right hand): tests at 90%; ideal for 24/7 wear and especially comfortable at night to assure continuous skin contact, when a pendant may be bothersome or fall away from the chest.
  3. Spiral Ring (turquoise or shungite): Great second ring—stunning look, gets compliments. Classic is more durable for 24/7; spiral may snag on gloves/pockets. Shungite: 90%, turquoise: 89%.  
  4. Plain Band Ring (right hand): slightly lower testing (around 80%, 85% if wearing another 18k gold ring on the right hand) but still very effective and practical for those who prefer a minimal, snag‑free design.
  5. Shungite or Turquoise Pendant (against skin): tests in the high 90% for shungite, 89% turquoise; good for those who prefer necklaces, want coverage near the chest and throat, or prefer not to wear a ring.
  6. Shungite Bracelet with copper/gold coils (right wrist): tests at 90%; especially useful for children (may be sent back for resizing later) and for activities like yoga, where a pendant may move too much. This could also be a good option for those with metal sensitivities (even to 18k gold) as the gold coils in the bracelet are smaller than the 8mm beads and would have little if any contact with the skin. 


Some pieces - specifically rings, will gradually darken and look more copper‑colored over months of continuous wear; this does not appear to reduce their effectiveness. If you prefer the bright gold look, a jeweler can easily re‑plate them. Some people notice temporary skin discoloration from copper; this is cosmetic only.


Which Pieces May be Best for You and your Family?

Children's Shielding Needs

Children's developing nervous systems and brains are highly vulnerable to nnEMF from schools, tablets, wifi, and phones. Bracelets, or pendants (hidden under clothing) work best for younger kids; older girls often prefer rings.

Women's Options
I rotate pieces based on outfit: turquoise pendant is dressy for open necklines, spiral ring is fashionable, shungite donut under sweaters, and I wear a classic ring every night.

Men's Favorites
Shungite donut pendant or bracelet is a favorite for daytime; switch to classic or plain band ring at night.

Pets

At this point I do not have a design for pets, but certainly plan to.  It would be something designed to fit inside the collar. Of course our pets are just as vulnerable to our environment as we are!


I also suggest avoiding metal costume jewelry of unknown composition and lead‑containing man made “crystals,” which may carry their own unwanted energetic and toxic signatures. If you have diamond earrings, re‑plating them in 18k gold can be a powerful support for mental clarity, especially when worn in the right ear (or both ears for balance).


Important Note

These shielding pieces are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. Their purpose is to help reduce environmental and energetic stress so that your body can do what it is designed to do: regulate, repair, and adapt as efficiently as possible.